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LCSW

Lisa Zamber, LCSW

  • Experience10 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Lisa

Lisa Zamber is a Licensed Clinical Social Worker (LCSW) practicing in New York with a decade of clinical experience.

Background and approach

She has supported people dealing with a wide range of concerns such as anxiety, depression, bipolar disorder, obsessive and compulsive symptoms, trauma and post-traumatic stress, relationship struggles, substance-related concerns, and ADHD. Her background includes attention to attachment wounds, abandonment experiences, body image and self-esteem issues, codependency and communication difficulties, and challenges with impulsivity, shame, and isolation.

Her approach integrates several evidence-based and exploratory modalities to meet each person where they are. Lisa uses tools from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), client-centered practice, and Jungian ideas to tailor sessions toward practical coping skills, emotional regulation, and deeper meaning-making.

She frames therapy as a collaborative process that respects each person’s values and goals while addressing immediate symptoms and patterns that interfere with daily life. Lisa works in English and offers a range of remote session formats.

She emphasizes thoughtful, steady progress and supports clients navigating grief, career pressures, parenting concerns, eating-related distress, and mood instability. Her practice combines compassionate listening with structured strategies to help clients build more workable ways of living.

Therapeutic Approaches and Online Options

Lisa integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into her online work. CBT involves identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety, depression, or compulsive habits. ACT focuses on clarifying personal values and learning to act in ways that align with those values while building tolerance for difficult internal experiences.

She also draws on client-centered principles that emphasize empathic listening and collaboration; this makes the selection of techniques a shared decision between therapist and client. Determining which approach or combination of approaches will be most helpful is part of the therapeutic process, and she works with clients to tailor methods to their needs, goals, and preferences.

Online sessions are offered via video, phone, live chat, or text-based messaging to increase flexibility for different schedules and communication styles. These options allow clients to attend from their home or workplace and to choose formats that support real-time conversation or brief, ongoing text exchanges. The range of formats supports consistent care while accommodating practical life demands.

Frequently asked questions

What types of concerns does Lisa commonly address?
Her practice covers a broad set of issues including stress, anxiety, depression, bipolar conditions, trauma and PTSD, OCD symptoms, relationship and communication problems, addiction-related concerns, grief, and ADHD among other areas.
What is her therapeutic style like?
Lisa blends structured skill-building with empathic listening, using approaches that support emotional regulation, values-driven action, and exploration of underlying patterns.
How long has she been practicing clinically?
She has been a clinical social worker for 10 years and brings that decade of experience to her therapeutic work in New York.
What are her credentials and where does she practice?
She holds an LCSW credential and is licensed in New York - NY LCSW 092718.
Can someone who speaks another language work with her?
Sessions are offered in English; she is not listed as providing services in other languages.
In what formats are sessions available?
She provides video calls, phone sessions, live chat, and text-based messaging as options for remote work.
How are costs and subscriptions handled?
Cost varies by location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomania

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

New York

Languages

English

What Lisa can help with

Lisa Zamber works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Lisa works with Depression, Anxiety Disorders, OCD, and PTSD.

How Lisa approaches therapy

Lisa's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.

Lisa uses MBCT and CBT.

Experience and training

Lisa is a Licensed Clinical Social Worker practicing in New York, with 10 years of clinical experience.