LPC
Lisa Zwagerman, LPC
- Experience3 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lisa online.
About Lisa
Lisa Zwagerman is a licensed professional counselor (LPC) in Wisconsin who brings three years of clinical experience to people navigating life transitions and emotional challenges.
Background and approach
She has worked as a mental health counselor, career counselor, and life coach, helping clients address issues such as anxiety, depression, relationship and family stress, parenting concerns, grief, trauma, and ADHD. Her background includes supporting college-age clients, new parents, physician families, women’s issues, people facing career changes, and school-age children.
Her therapeutic stance is warm, empathetic, and strengths-oriented, and she aims to partner with clients rather than direct them. Lisa leans toward client-centered and cognitive behavioral approaches while also employing mindfulness, motivational interviewing, and solution-focused techniques when appropriate.
She values collaboration and believes seeking help reflects resilience and courage. Her practice focuses on practical strategies and supportive exploration to help clients manage stress, build coping skills, and work toward meaningful change.
Approaches that translate well to online therapy
Client-centered therapy emphasizes the client's experience and priorities, offering a respectful, nonjudgmental space where the individual guides the focus of sessions and the therapist provides empathy and support. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought and behavior patterns through practical exercises and skill-building, which can be delivered effectively through conversation and practice assignments. Mindfulness therapy introduces present-moment awareness and breathing or attention practices to help reduce reactivity and manage stress, and these skills are easy to practice between sessions.Choosing the right approach is part of the collaborative process. Lisa works with clients to identify which methods suit their needs and goals, adapting strategies over time and combining techniques as helpful. The therapist and client decide together what feels most useful and adjust the plan as progress and preferences emerge.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it possible to fit therapy into busy schedules and varied routines. These formats support ongoing work between meetings, allow for quick check-ins when useful, and make it easier to access a licensed professional from different locations within Wisconsin.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Wisconsin
Languages
English
What Lisa can help with
Lisa Zwagerman works with clients on stress and anxiety, relationship issues, family conflicts, self esteem, and coping with life changes.
Lisa works with college age clients, new moms and dads, physician families, and women specific issues.
How Lisa approaches therapy
Lisa's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Lisa is a Licensed Professional Counselor practicing in Wisconsin, with 3 years of clinical experience.