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LMHC

Lori Featheringill Timberlake, LMHC

  • Experience28 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT)
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About Lori

Lori Featheringill Timberlake is a licensed mental health counselor (LMHC) based in Florida who brings 28 years of clinical experience to her work. She focuses on helping people manage stress, anxiety, depression, low self-esteem, grief, and ADHD by creating a respectful, compassionate space where clients can explore change.

Background and approach

Her practice emphasizes tailoring conversations and treatment plans to each person’s individual circumstances and goals. Clients can expect practical, collaborative care that honors their pace and preferences.

Lori draws on evidence-based methods to build skills for emotional regulation, increase motivation, and strengthen confidence while addressing life transitions and difficult emotions. She also has experience with topics such as adoption and foster care, autism and Asperger syndrome, blended family issues, body image, codependency, and a range of mood and anxiety-related concerns.

Lori frames seeking help as a courageous step toward a more fulfilling life and aims to empower clients through guidance and support. Her approach combines warmth and clinical clarity, with strategies selected to match the situation and the person’s readiness for change.

Practical therapeutic approaches for online care

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed steps toward a more meaningful life. It focuses on accepting difficult thoughts and feelings while building action-based habits that align with what matters most, which can be useful for stress, grief, or motivation challenges.

Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and behaviors by teaching concrete skills for changing reactions and improving mood. This approach often suits anxiety, depression, panic, and obsessive-compulsive tendencies by offering structured tools for symptom reduction and problem solving.

Finding the right approach is part of the collaborative process. The therapist works with each person to weigh goals, preferences, and daily realities, adapting methods over time so treatment fits the client rather than expecting the client to fit a single model.

Online therapy offers flexibility to access these approaches from many locations using video calls, phone sessions, live chat, or text-based messaging. These options can make scheduling easier around work or caregiving responsibilities, allow continued care during life transitions, and provide multiple ways to communicate depending on comfort and need.

Frequently asked questions

What kinds of concerns does Lori help with?
She works with stress, anxiety, grief, self-esteem struggles, depression, and ADHD, along with related issues such as mood disorders, panic, OCD patterns, and impulsivity.
What therapeutic styles does she use in sessions?
Her work draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness techniques, and solution-focused strategies to help clients build skills and find clearer direction.
How long has she practiced clinically?
She brings 28 years of professional experience supporting people through emotional challenges and life transitions.
Where is Lori licensed and based?
She is a licensed mental health counselor with the credential FL LMHC MH10215 and practices in Florida.
Does she offer services in languages other than English?
Sessions are provided in English; international clients are not currently accepted.
What session formats are available for therapy?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on their preferences and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Lori?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionADHD

Additional focus areas

Adoption and foster careAutism and Asperger SyndromeBlended family issuesBody imageCodependencyCommunication problemsForgivenessHospice and end-of-life counselingImpulsivityJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

28+ years

Licensed

Florida

Languages

English

What Lori can help with

Lori Featheringill Timberlake works with clients on stress and anxiety, grief, self esteem, depression, and ADHD.

Lori works with clients with stress and anxiety, coping with grief and loss, motivation, and self esteem.

How Lori approaches therapy

Lori's clinical approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Lori is a Licensed Mental Health Counselor practicing in Florida, with 28 years of clinical experience.