LMHC
Dr. Lori Ferreira, LMHC
- Experience16 years
- LocationHawaii
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Compare available online therapy options and next steps.
About Lori
Dr. Lori Ferreira is a Licensed Mental Health Counselor (LMHC) practicing in Hawaii who focuses on helping people manage stress, anxiety, depression, grief, compassion fatigue, and ADHD alongside relationship and intimacy concerns.
Background and approach
She draws on 16 years of clinical experience to support clients working through life transitions, parenting challenges, anger, self-esteem struggles, and feelings of isolation or shame. Her background also includes attention to family dynamics, communication problems, and issues specific to veterans and armed forces contexts.
Her style is warm, interactive, and respectful, centered on the belief that each person is the expert on their own life. She blends client-centered principles with cognitive behavioral and existential ideas, and incorporates mindfulness practices to help people build practical coping skills while exploring meaning and values.
Treatment plans are developed collaboratively to address immediate symptoms and long-term goals. Dr.
Ferreira emphasizes compassion and empowerment as people take steps toward greater emotional wellbeing and clearer life direction.
Integrating Approaches Online for Practical Growth
Client-Centered Therapy emphasizes empathetic listening and respects the client's own perspective, creating a space where personal strengths and values guide the work and questions about life purpose can be explored. Cognitive Behavioral Therapy (CBT) offers concrete tools to identify and change unhelpful thought and behavior patterns, which can be useful for managing anxiety, depression, stress, and ADHD-related challenges. Mindfulness Therapy brings attention to present-moment experience through simple practices that reduce reactivity and build coping skills for emotional regulation.
Finding the right combination of approaches is part of the therapeutic process. The therapist will collaborate with each person to identify goals, try methods that fit their needs and preferences, and adjust the plan over time so the work feels practical and relevant to daily life.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to continue consistent work from varied locations, support continuity through life changes, and allow therapists to tailor communication style and pace to each client's needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Hawaii
Languages
English
What Lori can help with
Dr. Lori Ferreira works with clients on stress and anxiety, parenting issues, self esteem, and coping with life changes.
Lori works with clients with stress and anxiety, depression, and coping with life changes.
How Lori approaches therapy
Lori's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, and Mindfulness Therapy.
Experience and training
Lori is a Licensed Mental Health Counselor practicing in Hawaii, with 16 years of clinical experience.