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LPC

Lori Fitch, LPC

  • Experience24 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lori

Lori Fitch is an LPC in Pennsylvania with 24 years of clinical experience working across a wide range of concerns. She trained after graduating in 2001 and developed early trauma experience supporting survivors and families affected by the September 11th attacks.

Background and approach

Over her career she has added targeted training in post-traumatic stress and has participated on a county crisis team that responds to school-based emergencies. In addition to outpatient work, she works as a high school counselor developing student and parent mental health programs.

Her practice emphasizes practical, evidence-informed approaches delivered with warmth and directness. She blends client-centered listening with cognitive techniques and mindfulness to address anxiety, depression, trauma, ADHD, relationship and intimacy challenges, grief, parenting struggles, addiction-related concerns, and work or career stress.

Lori aims to match therapeutic methods to each person's goals, offering active listening, clear feedback, and collaborative problem solving. She accepts international clients and offers video calls, phone sessions, live chat, and text-based messaging, and uses a subscription model that can be canceled at any time.

How Lori’s Approaches Translate to Online Work

Client-centered therapy emphasizes empathic listening and collaboration, helping people feel heard while they define goals and priorities; it is well suited to conversations about identity, relationships, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors, which can reduce anxiety, improve sleep, and support mood regulation through structured exercises and skill practice. Mindfulness-based techniques teach present-focused awareness and stress management skills that can be practiced between sessions to ease reactivity and improve emotional regulation.

Choosing the right approach is part of the therapeutic process, and the therapist works collaboratively to find what fits each person’s needs, goals, and preferences. This often means blending methods and checking in regularly to adapt strategies as progress unfolds, so clients are active partners in shaping their care.

Online sessions with video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to maintain continuity when schedules or locations change. These formats support consistent access to licensed professionals, flexible scheduling, and options for shorter or more frequent check-ins as needed.

Frequently asked questions

What kinds of concerns does she address?
She works with a broad set of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, grief, parenting challenges, ADHD, and many additional focus areas listed in her profile.
How would you describe her therapeutic style?
The approach combines client-centered listening with cognitive behavioral and mindfulness techniques, plus elements of emotionally-focused and motivational interviewing when helpful.
What is her professional background and experience?
She has 24 years of experience, early work supporting survivors and families after the September 11th attacks, training in post-traumatic stress, and participation on a county school crisis team.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania; her license number is PA LPC PC003866.
Does she work with clients who live outside the United States?
Yes, she accepts international clients and conducts sessions with people outside the United States.
What kinds of session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps do I take to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Licensed

Pennsylvania

Languages

English

What Lori can help with

Lori Fitch works with clients on stress and anxiety, relationship issues, trauma and abuse, depression, and coping with life changes.

Lori works with survivors.

Lori works with students.

Lori works with clients on Generalized anxiety disorder and work place bullying.

How Lori approaches therapy

Lori's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Lori is a Licensed Professional Counselor practicing in Pennsylvania.

Lori is a trained member of the Lehigh County "Flight Team".