LPC
Lori Mireles, LPC
- Experience15 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Anger
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lori online.
About Lori
Lori Mireles is a Licensed Professional Counselor (LPC) in Texas who draws on 15 years of clinical experience to help people manage emotional challenges and reach practical goals.
Background and approach
She centers care on a collaborative, client-focused stance that invites clients to explore stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, and ADHD-related struggles in a nonjudgmental setting. Lori emphasizes building trust and practical skills so clients can navigate difficult moments and strengthen everyday functioning.
Her work blends empathetic listening with evidence-based techniques to address communication problems, feelings of isolation or loneliness, and barriers to self-love and forgiveness. Lori aims to create a supportive space where clients can clarify priorities, develop coping strategies, and practice new ways of relating to themselves and others.
She encourages those taking the first step toward change, guiding them through goal-setting and skill-building tailored to individual needs.
Bringing Client-Centered and CBT Approaches Online
Client-centered therapy emphasizes a respectful, nonjudgmental relationship where the therapist listens deeply and follows the client's lead; it helps people feel heard, clarify values, and build self-directed change. Cognitive Behavioral Therapy (CBT) focuses on identifying and testing unhelpful thoughts and developing practical coping skills to reduce symptoms like anxiety, low mood, or anger, making it useful for stress, depression, and ADHD-related struggles.Choosing the right approach is part of the therapeutic process, and Lori collaborates with clients to decide which methods fit their goals, preferences, and circumstances. She combines empathic support with skill-building, adjusting the balance between exploration and structured exercises as needed so the work feels relevant and achievable.
Online sessions offer flexibility in how people engage in therapy. Video calls provide face-to-face interaction, phone sessions work for those who prefer voice only, and live chat or text-based messaging can support ongoing check-ins and homework between sessions. These options make it easier to fit therapy into busy lives while maintaining continuity of care with licensed professionals.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
15+ years
Licensed
Texas
Languages
English