LCSW-R
Lorraine Stamp, LCSW-R
- Experience28 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Lorraine online.
About Lorraine
Lorraine Stamp is a licensed clinical social worker with 28 years of experience helping people navigate stress, anxiety, relationship and family concerns, trauma and abuse, depression, addictions, grief, ADHD, and a wide range of life challenges.
Background and approach
She brings a compassionate, collaborative style to each session, beginning by listening closely to a person's story and then setting practical goals that reflect the client's priorities. Her background includes long-term clinical work providing individual and group therapy as well as supervising other clinicians.
Trained at advanced standing in social work with honors at the undergraduate level, Lorraine integrates multiple evidence-informed methods to tailor care rather than use a one-size-fits-all approach.
She draws on cognitive behavioral strategies, mindfulness skills, attachment-focused perspectives, acceptance and commitment techniques, and dialectical behavior methods to help clients build coping skills, improve relationships, and manage mood and addictive behaviors. Based in New York, Lorraine emphasizes respectful, client-centered collaboration and has a history of sustained therapeutic relationships and positive feedback from former clients.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life while learning to notice difficult thoughts without getting entangled in them; it can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns through practical exercises and skill-building, which is effective for anxiety, mood concerns, and some patterns linked to ADHD. Dialectical Behavior Therapy (DBT) teaches concrete skills in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to manage intense emotions and improve relationships.Finding the right approach is a collaborative process. Lorraine works with clients to explore which methods fit their goals, preferences, and symptoms, and she adapts techniques as therapy progresses so the plan remains relevant and practical.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different lifestyles and needs. These formats make it easier to maintain continuity of care, practice skills between sessions, and access support without commuting, while still allowing therapists and clients to work together toward clear therapeutic goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Licensed
New York
Languages
English
What Lorraine can help with
Lorraine Stamp works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
Lorraine works with families, couples, and individuals with depression, anxiety, bipolar disorder, Abuse, Trauma, Substance Use Disorder, family issues, and Marital Counseling.
How Lorraine approaches therapy
Lorraine's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
Experience and training
Lorraine is an LCSW-R practicing in New York, with 28 years of clinical experience.