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LCSW

Lorri Perez, LCSW

  • Experience20 years
  • LocationOklahoma
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lorri

Lorri Perez is a licensed clinical social worker with 20 years of practice who focuses on helping people manage stress, anxiety, depression, trauma, and relationship challenges.

Background and approach

She brings steady clinical experience to concerns that include grief, intimacy-related struggles, self-esteem, anger, and ADHD, as well as related issues like abandonment, attachment concerns, and communication problems. Her work addresses complex emotional patterns that often emerge from family of origin dynamics, blended family tensions, caregiver stress, and co-morbid mood disorders.

Using a collaborative, respectful stance, Lorri emphasizes practical skill building alongside emotional processing. She integrates evidence-based techniques to help clients strengthen coping strategies, improve communication, and work through painful experiences such as trauma, guilt, and shame.

Clients may find her approach useful when navigating life transitions, impulsivity, disruptive mood dysregulation, or the aftermath of natural or human-caused disasters. Lorri practices in Oklahoma and holds an OK LCSW 3075 credential, offering services in English to adults seeking support for these kinds of concerns.

How Lorri's Approaches Work Online

Client-Centered Therapy places the client's priorities and experience at the center of work, encouraging self-exploration and strengthening personal agency; it is helpful for those coping with life changes, self-esteem concerns, and relationship dynamics. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviors, offering concrete strategies for managing anxiety, depression, impulsivity, and symptoms that can accompany ADHD. Motivational Interviewing helps clarify personal goals and increase motivation for change by exploring ambivalence in a supportive way, which can be useful when someone is ready to make behavioral shifts.

Choosing the right approach is part of the therapeutic process, and Lorri works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. She may blend elements from different methods so the plan evolves with the client's progress and feedback.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit sessions into busy schedules and to access care from home or other convenient locations. These options provide flexibility in how clients communicate and engage, supporting consistent participation and adaptation of therapeutic work to everyday life.

Frequently asked questions

What kinds of concerns does Lorri address?
She works with a broad set of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related issues, grief, self esteem, anger, and ADHD, along with related areas like attachment and caregiver stress.
What is her general therapeutic style?
Her approach is collaborative and client-centered, blending practical skills with emotional exploration to help clients improve communication and cope with difficult feelings.
How much experience does she have?
She has 20 years of clinical experience supporting people with mood disorders, trauma recovery, and complex interpersonal challenges.
What are her credentials and where is she based?
Lorri is an LCSW licensed in Oklahoma with credential OK LCSW 3075 and practices from Oklahoma, offering services in English.
Can I work with her if I live outside the United States?
She is not currently accepting international clients and provides services to clients located within her practice area.
What session formats does she offer?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to provide different ways to engage in therapy.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started with her practice?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesDepression

Also works with

LGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Oklahoma

Languages

English

What Lorri can help with

Lorri Perez works with clients on stress and anxiety, family conflicts, parenting issues, and depression.

Lorri works with individuals navigating complex emotional landscapes.

Lorri works with depression, anxiety, and stress.

How Lorri approaches therapy

Lorri's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Lorri is a Licensed Clinical Social Worker practicing in Oklahoma, with 20 years of clinical experience.