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LCSW

Lowell Wallace, LCSW

  • Experience12 years
  • LocationMississippi
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lowell

Lowell Wallace is a Licensed Clinical Social Worker (LCSW) with twelve years of practice helping people navigate mood and anxiety disorders, substance use concerns, trauma, ADHD, relationship and family difficulties, and a wide range of life stresses.

Background and approach

He earned a master's in social work in 2013 and completed his LCSW in 2017, bringing experience treating co-occurring substance abuse and mental health issues as well as chronic pain, caregiver stress, and other complex challenges.

Lowell favors a client-centered stance that treats each person as the expert on their own life, working collaboratively to set goals that fit their values and circumstances. He commonly uses cognitive behavioral therapy and motivational interviewing to help clients explore underlying beliefs, change unhelpful thinking patterns, and develop practical strategies for behavior change.

His approach emphasizes clients' inherent strengths and aims to empower them to find sustainable solutions. Practicing from Mississippi, Lowell offers a compassionate, strengths-based approach for people dealing with depression, anger, grief, impulsivity, addiction, and many other concerns.

He strives to help clients build insight, increase coping capacity, and move toward meaningful, achievable change.

Therapeutic approaches adapted for online care

Lowell blends client-centered work with cognitive behavioral techniques to support change in an online format. Client-Centered Therapy emphasizes respect for each person’s perspective and focuses sessions on the client’s priorities, which helps when addressing issues like relationship conflict, stress, and identity concerns. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, impulsivity, and ADHD-related coping strategies.

Finding the right approach is part of the therapeutic process, and Lowell works collaboratively to tailor methods to each person’s goals and preferences. He discusses options, tests techniques, and adjusts the plan so clients feel involved in choosing what works best for them as concerns evolve.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to meet from home or other convenient locations, fit therapy into busy schedules, and continue work between sessions using practical, goal-oriented strategies developed together.

Frequently asked questions

What types of concerns does Lowell address?
He works with a broad set of issues including stress, anxiety, addictions, depression, trauma, relationship and family problems, ADHD, bipolar symptoms, grief, anger, and intimacy-related difficulties.
What therapeutic style can I expect in sessions?
Lowell uses a client-centered framework and commonly applies cognitive behavioral techniques and motivational interviewing, offering collaborative, goal-focused work that emphasizes strengths and practical strategies.
How long has he been practicing?
He has twelve years of professional experience, having completed a master’s in social work in 2013 and earning an LCSW in 2017.
Where is Lowell licensed to practice?
He is a Licensed Clinical Social Worker with the following credentials: MS LCSW C8421 and UT LCSW 12925945-3501, and he practices from Mississippi.
Does he offer sessions in other languages or to international clients?
Sessions are conducted in English and he is not currently accepting international clients.
What session formats are available for remote work?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

12+ years

Licensed

Mississippi, Maine, Alabama, Utah, Oregon

Languages

English

What Lowell can help with

Lowell Wallace works with clients on stress and anxiety, addictions, anger management, self esteem, and depression.

Lowell works with individuals and families with co-occurring substance abuse and other counseling issues.

Lowell works with individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more.

How Lowell approaches therapy

Lowell's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Lowell is a Licensed Clinical Social Worker practicing in Mississippi, with 12 years of clinical experience.