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LCSW

Lucille Estrada, LCSW

  • Experience19 years
  • LocationCalifornia
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • LanguagesEnglish
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Check the available next steps for working with Lucille online.

About Lucille

Lucille Estrada is a California-licensed LCSW with 19 years of professional experience helping people navigate stress, anxiety, low self-esteem, depression, and major life transitions.

Background and approach

She also provides support related to motivation, confidence, and ADHD, and attends to issues such as caregiver stress, communication difficulties, forgiveness work, and finding life purpose. Her practice emphasizes respectful, sensitive, and compassionate care tailored to each person's circumstances.

Sessions are shaped around an individualized plan that reflects a client's priorities and strengths, with Lucille adjusting tone and techniques to meet specific needs. She acknowledges that beginning therapy requires courage and aims to create a collaborative, person-centered process that meets practical goals and emotional needs.

Her background in addressing mood and panic symptoms, social anxiety, workplace concerns, and women's issues informs a flexible approach designed to help clients move toward clearer coping and greater wellbeing.

Approaches and Online Care That Fit Your Life



Lucille commonly draws on evidence-based therapeutic techniques that focus on symptom relief and practical coping. One approach centers on building skills to manage anxiety and panic through structured strategies that teach breathing, grounding, and gradual exposure to reduce avoidance and distress. Another approach emphasizes mood-focused interventions that support clearer thinking, behavioral activation, and routine changes to address depression and low motivation. These methods aim to be practical and applicable to day-to-day challenges such as workplace stress and caregiver responsibilities.

Finding the right approach is collaborative; the therapist will work with each client to identify goals, preferences, and what feels most helpful. Together they will refine the plan over time, blending techniques and pacing sessions to match progress and changing needs.

Online therapy options include video calls, phone sessions, live chat, or text-based messaging, which offer flexibility for busy schedules and varied comfort levels. These formats make it easier to fit consistent care into daily life, allowing clients to access licensed professionals from their own locations and use the communication method that best supports their engagement and progress.

Frequently asked questions

What concerns does she commonly address?
She works with stress, anxiety, low self-esteem, depression, coping with life changes, and ADHD, along with related areas such as caregiver stress, communication problems, and workplace issues.
What is her therapeutic style and approach?
Her approach is individualized and compassionate, tailoring conversations and treatment plans to each client's needs while using evidence-based therapeutic techniques where appropriate.
How much clinical experience does she have?
She has 19 years of professional experience working with people on mood, anxiety, and life transition concerns.
What credentials and location does she hold?
She is a Licensed Clinical Social Worker (LCSW) practicing in California, licensed as CA LCSW 29545.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
What session formats are offered?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging according to availability and preference.
How is cost structured for sessions?
Cost varies with location and therapist availability and sessions operate under a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCommunication problemsForgivenessLife purposeMood disordersPanic disorder and panic attacksSocial anxiety and phobiaWomen's issuesWorkplace issues

Experience

19+ years

Licensed

California

Languages

English