LPC
Lucinda Foster, LPC
- Experience20 years
- LocationArizona
- Focus areasADHD, Stress and Anxiety, and Parenting
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Lucinda online.
About Lucinda
Lucinda Foster brings two decades of counseling experience to her work, blending practical skills with a warm, supportive presence. She trained at Wichita State University where she earned a Bachelor of Science and a Master’s Degree in Counseling, and she practices as an LPC in Arizona.
Background and approach
Over her career she has worked in diverse settings including day programs for severe and chronic mental illness, special education outreach, and community counseling on reservation and rural populations, which has shaped a broad base of clinical experience.
Her practice addresses a wide range of concerns such as stress, anxiety, parenting challenges, anger, low self-esteem, depression, addictions, family issues, grief, career questions, and ADHD. Lucinda uses client-centered listening alongside practical, skills-based methods to help people clarify goals and manage life’s everyday struggles.
She also brings training in modalities like EMDR levels I and II, play therapy approaches, sand tray work, and distance counseling to tailor care to individual needs. Her approach emphasizes collaboration, teaching coping strategies, and offering steady support so clients can move past roadblocks and pursue meaningful change.
Approaches that guide online care and practical support
Client-centered therapy emphasizes an empathetic, nonjudgmental stance that helps people feel heard and understood while they explore personal goals and values. This approach is useful for building trust and for clients who want a collaborative, reflective space to work through concerns.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through concrete strategies and exercises. CBT is often applied to anxiety, depression, stress, and many daily coping challenges because it gives clients practical tools they can use between sessions.
Finding the right approach is part of the therapeutic process, and the therapist works collaboratively with each person to decide which methods fit best. Treatment choices are tailored to a client's needs, goals, and preferences, and can evolve as progress is made.
Online therapy with this practice offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit support into a busy life. These options allow licensed professionals to provide consistent, skills-focused work and check-ins without requiring in-person visits, which can help sustain momentum and apply strategies in real time.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Arizona
Languages
English
What Lucinda can help with
Lucinda Foster works with clients on stress and anxiety, parenting issues, anger management, self esteem, and depression.
Lucinda has experience with relationship, Parenting, Anxiety, and Gambling.
How Lucinda approaches therapy
Lucinda's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
Experience and training
Lucinda is a Licensed Professional Counselor practicing in Arizona.