FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC

Luis Roman, LMHC

  • Experience6 years
  • LocationNew York
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with Luis online.

About Luis

Luis Roman is a licensed mental health counselor (LMHC) based in New York who works with adults seeking clearer communication, more stable mood management, and practical tools for daily functioning.

Background and approach

He emphasizes helping people understand their patterns of relating so they can improve interactions at work and in personal life. With six years of clinical experience, he addresses concerns such as anxiety, depression, bipolar disorder, ADHD, addictions, grief, trauma, relationship and intimacy-related issues, and job-related stress.

His practice blends client-centered techniques with structured interventions like cognitive behavioral therapy and mindfulness-based skills, plus motivational interviewing and solution-focused methods when appropriate. Roman has provided individual, family, and group services in PROS programs, residential settings, and outpatient clinics, helping clients build personalized plans, cope with substance use concerns, and pursue vocational goals.

He holds a bachelor’s degree from Lehman College and a master’s degree from the College of New Rochelle, and currently practices in an outpatient clinic in the Bronx, New York.

Approach-Oriented Online Care for Communication and Coping

Client-centered therapy focuses on creating a respectful, nonjudgmental space where the therapist listens closely to understand each person's perspective and priorities, which helps clients explore goals and feel heard. Cognitive behavioral therapy (CBT) offers structured, skills-based techniques for identifying unhelpful thoughts and behaviors and practicing alternative ways of responding, useful for anxiety, depression, ADHD-related challenges, and stress. Mindfulness therapy introduces present-moment awareness exercises and grounding practices to reduce reactivity and support emotion regulation.

Choosing the right approach is a collaborative process. The therapist will work together with the client to match methods to their needs, goals, and preferences, adapting strategies over time as progress and challenges emerge. This collaborative stance helps clients feel involved in shaping their care and encourages practical skill-building.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for people with busy schedules or limited local options. These formats make it easier to attend regularly, try different modalities, and integrate new skills into daily life while keeping treatment consistent with the client's routine and availability.

Frequently asked questions

What kinds of concerns does this clinician address?
Common issues include stress, anxiety, depression, bipolar disorder, ADHD, addictions, trauma and abuse, grief, relationship and intimacy-related struggles, and work-related stress.
What is the general therapeutic style used in sessions?
Sessions draw on client-centered principles to prioritize the client's perspective, alongside cognitive behavioral techniques and mindfulness strategies to develop practical coping skills.
How much clinical experience does this therapist have?
The therapist has six years of experience working in a range of settings including PROS programs, residential facilities, and outpatient clinics.
What are the clinician's credentials and where are they based?
He is licensed as an LMHC with NY LMHC 010355 and practices in New York, currently working out of an outpatient clinic in the Bronx.
Which languages are available for therapy and can international clients join?
Sessions are provided in English and international clients are not currently accepted.
What session formats are offered for appointments?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with this provider?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

LGBTTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

New York

Languages

English

What Luis can help with

Luis Roman works with clients on stress and anxiety, addictions, relationship issues, family conflicts, and depression.

Luis works with individuals to become more effective communicators.

Since 2016, Luis works with Bipolar disorder, Depression, and ADHD.

How Luis approaches therapy

Luis's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.

Experience and training

Luis is a Licensed Mental Health Counselor practicing in New York, with 6 years of clinical experience.

Luis is a graduate of a Bachelor’s degree from Lehman College in the Bronx and a Master’s degree from the College of New Rochelle.