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LCMHC

Luis Rosa, LCMHC

  • Experience30 years
  • LocationNew Hampshire
  • Focus areasADHD, Stress and Anxiety, and Trauma and abuse
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)
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About Luis

Luis Rosa is a licensed mental health counselor with 30 years of clinical experience based in New Hampshire.

Background and approach

He offers support for a wide range of concerns including stress and anxiety, trauma and abuse, bipolar disorder, depression, ADHD, relationship and intimacy-related issues, grief, and challenges with self-esteem and motivation. His practice also addresses burnout and compassion fatigue, career and life transitions, and a variety of other emotional and behavioral difficulties.

Drawing on several evidence-informed approaches, Luis aims to create a collaborative, nonjudgmental space where clients can explore thoughts and feelings and develop practical skills.

He integrates strategies from cognitive behavioral therapy to identify and change unhelpful thinking patterns, dialectical behavior therapy to build emotion regulation and interpersonal effectiveness, and trauma-focused and narrative techniques to process painful experiences and reshape personal stories. Mindfulness practices are often woven in to increase present-moment awareness and resilience.

Clients may appreciate his steady, experienced presence and a focus on skill-building tailored to each person’s goals. Luis holds LCMHC licensure in New Hampshire and can work with individuals seeking therapy by arranging sessions that fit their schedule and preferences.

Therapeutic Approaches and Online Care

Many clients benefit from practical, skills-focused methods. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and build concrete strategies for changing behaviors and mood, making it useful for anxiety, depression, ADHD-related challenges, and stress. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness to support people facing intense emotions or relationship difficulties. Trauma-Focused Therapy concentrates on processing painful memories and reducing the impact of past trauma, using techniques that help clients integrate difficult experiences into their life story.

Finding the right approach is a collaborative process. The therapist works with each person to assess needs, goals, and preferences, and adapts methods over time to find the best fit rather than applying a single fixed modality.

Online therapy offers flexibility for scheduling and consistent access to care through video calls, phone sessions, live chat, or text-based messaging. These formats allow clients to engage in therapy from their own location, choose the communication style that feels most comfortable, and integrate sessions more easily into busy lives while working with licensed professionals to pursue their goals.

Frequently asked questions

What concerns does Luis commonly address?
Luis supports people coping with stress, anxiety, trauma and abuse, bipolar disorder, depression, ADHD, relationship and intimacy issues, grief, self-esteem concerns, and related life challenges.
What is his therapeutic style like?
He emphasizes a collaborative, nonjudgmental environment where clients and therapist work together to explore feelings, build skills, and pursue practical goals.
How much clinical experience does he have?
He brings 30 years of professional work experience to his practice, applying that background to a broad range of mental health concerns.
What credentials and location information are provided?
He is credentialed as LCMHC with license details NH LCMHC 2167 and VT LCMHC 068.0136403, and he practices in New Hampshire.
Which languages are available for sessions?
Sessions are conducted in English; he is not accepting international clients at this time.
What session formats are offered?
He offers multiple remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a brief matching questionnaire, and then schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemBipolar disorderDepression

Also works with

LGBTRelationship issuesGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeEmptinessGender dysphoriaHospice and end-of-life counselingIsolation / lonelinessLife purposeMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapyTrauma-Focused Therapy

Experience

30+ years

Licensed

New Hampshire, Vermont

Languages

English

About

Luis Rosa is a Licensed Clinical Mental Health Counselor practicing in New Hampshire, with 30 years of experience, not currently accepting new clients.