LCSW

Luz Guevara, LCSW

Experience8 years
LocationCalifornia
Focus areasADHD, Stress and Anxiety, and Trauma and abuse
Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
LanguagesEnglish and Spanish

Check the available next steps for working with Luz online.

About Luz

Luz Guevara is a licensed clinical social worker (LCSW) with eight years of clinical experience helping people navigate trauma, mood concerns, and everyday stressors. She combines a trauma-informed lens with principles from cognitive neuroscience to help clients understand how past events shape current thoughts, emotions, and body responses.

Background and approach

Her work emphasizes self-compassion and practical strategies to reframe guilt, shame, and harsh self-judgment that often follow painful experiences. Guevara helps clients address co-occurring issues such as anxiety, depression, grief, and ADHD by tailoring interventions to each person’s needs and strengths.

Her approach blends client-centered listening with structured techniques from cognitive behavioral therapy and EMDR when appropriate, aiming to reduce distress and increase resilience. Sessions focus on identifying the origins of unhelpful inner critic narratives and testing whether those beliefs reflect present reality or survival patterns carried forward from earlier stress.

Based in California, she offers support in English and Spanish and invites people who feel stuck or overwhelmed to consider therapy as a path toward greater acceptance and renewed coping. The overall goal is to partner with clients in uncovering personal resources and building practical tools for daily life.

Therapeutic approaches and online care options

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the therapist listens closely and helps clients explore their own goals and values. This approach is useful for building self-awareness, strengthening coping skills, and fostering self-compassion. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete strategies to change them, which can help with anxiety, depression, and workplace or relationship stress. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that helps people process disturbing memories and reduce their emotional impact through guided attention and bilateral stimulation; it is often used alongside other trauma-informed interventions.

Finding the right approach is treated as a collaborative process. The therapist will discuss each person’s history, current concerns, and goals, and then recommend strategies or combinations of methods that fit their preferences. Adjustments are made over time so that techniques align with what actually helps the client move forward.

Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varying schedules and needs. These options make it easier to access consistent care from California regardless of location, support different communication styles, and allow clients to continue work on skills and processing between live sessions.

Frequently asked questions

What concerns does Luz commonly address?

She works with people facing trauma and abuse, anxiety, depression, grief, ADHD, and related stressors such as compassion fatigue and workplace issues.

What is her therapeutic style like?

Her style blends client-centered listening with structured methods, emphasizing collaboration, self-compassion, and practical skill building tailored to each person's needs.

How much clinical experience does she have?

She brings eight years of experience applying trauma-informed care and cognitive approaches to support clients through difficult life events and emotional symptoms.

What credentials and location should I know about?

She is an LCSW licensed in California - CA LCSW 98611 - and practices from California.

In which languages can sessions be provided?

Sessions are offered in English and Spanish to accommodate bilingual clients and Spanish speakers.

What session formats are available online?

She offers a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the steps to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

Also works with

LGBTRelationship issuesFamily conflictsParenting issuesSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressDivorce and separationDomestic violenceFamily problemsGuilt and shame Isolation / lonelinessPostpartum depressionPost-traumatic stressSelf-harmSexual assault and abuseWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

8+ years

Licensed

California

Languages

English, Spanish

What Luz can help with

Luz Guevara works with clients on stress and anxiety, trauma and abuse, grief, depression, and coping with life changes.

Luz works with adolescents and adults with trauma.

Luz works with anxiety and depression.

How Luz approaches therapy

Luz's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Luz is a Licensed Clinical Social Worker practicing in California, with 8 years of clinical experience.