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LPC

Lynette Pitre, LPC

  • Experience10 years
  • LocationLouisiana
  • Focus areasADHD, Stress and Anxiety, and Grief
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Lynette

Lynette Pitre is a Licensed Professional Counselor (LPC) practicing in Louisiana with a decade of clinical experience. She blends compassionate, client-centered care with practical therapeutic techniques to support adults facing anxiety, depression, stress, grief, and major life transitions.

Background and approach

Lynette integrates faith-informed perspectives when requested, while keeping the therapeutic focus on each person's values and priorities. Her work draws on cognitive behavioral strategies and mindfulness practices to help people identify unhelpful patterns, develop coping skills, and build day-to-day routines that reduce distress.

Solution-focused and existential approaches are also part of her toolkit, guiding clients toward meaningful goals and helping them navigate questions about purpose and change. Lynette has particular experience addressing relationship and intimacy concerns, parenting stress, sleep difficulties, bipolar disorder, ADHD, and issues related to aging, caregiving, and end-of-life transitions.

She accepts clients who prefer English and offers a range of remote session formats to accommodate different schedules and needs. Lynette aims to create an empathetic space where adults can explore challenges, strengthen resilience, and work toward practical, individualized solutions.

Approach-informed online therapy for practical change

Client-centered therapy focuses on listening, empathy, and supporting clients to lead the process of change; this approach helps people feel heard and explore what matters most to them. Cognitive behavioral therapy (CBT) emphasizes identifying thoughts and behaviors that maintain distress and teaching concrete skills to manage anxiety, depression, sleep problems, and related concerns. Mindfulness therapy cultivates present-moment awareness and stress reduction techniques that can complement skill-based work and support emotional regulation.

Choosing the right approach is a collaborative process. The therapist will work with each person to consider goals, preferences, and what feels most useful in session, and adapt methods over time based on progress and feedback. This makes it easier to blend practical strategies with values-based exploration when needed.

Online sessions through video calls, phone, live chat, or text-based messaging offer flexibility for busy schedules and geographically dispersed clients. These formats allow licensed professionals to provide consistent therapeutic work, skill practice, and check-ins while fitting into everyday life and responsibilities.

Frequently asked questions

What concerns does Lynette commonly address?
Her practice focuses on stress, anxiety, grief, anger, depression, coping with life changes, relationship and intimacy issues, sleep problems, parenting, bipolar condition management, ADHD, and related areas such as aging and caregiver stress.
What therapeutic styles does she use in sessions?
She uses client-centered therapy alongside cognitive behavioral therapy, mindfulness, existential, and solution-focused techniques to tailor interventions to each person's needs.
How much clinical experience does she have?
Lynette brings 10 years of experience working with adults through transitions, emotional difficulties, and behavioral concerns in clinical settings.
Where is Lynette licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds license LA LPC 6487.
Are sessions available in other languages or internationally?
Sessions are offered in English, and she does accept international clients according to the provided information.
What formats are available for working with her?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with this clinician?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementDepressionCoping with life changes

Also works with

Relationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesBipolar disorderADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsCoping with natural or human-caused disasterHospice and end-of-life counselingMidlife crisisPanic disorder and panic attacksPostpartum depressionSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapySolution-Focused Therapy

Experience

10+ years

Licensed

Louisiana

Languages

English

What Lynette can help with

Lynette Pitre works with clients on stress and anxiety, grief, anger management, depression, and coping with life changes.

How Lynette approaches therapy

Lynette's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

Experience and training

Lynette is a Licensed Professional Counselor practicing in Louisiana, with 10 years of clinical experience.