LMSW, LICSW
Lynn Craig, LMSW, LICSW
- Experience32 years
- LocationMinnesota
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Lynn online.
About Lynn
Lynn Craig is a licensed social worker with 32 years of clinical experience who focuses on helping people manage stress, anxiety, ADHD, trauma, and related concerns.
Background and approach
She works with children, teens, adults, and families across a variety of settings and adapts her approach to fit each person's strengths and goals. Lynn emphasizes respect for each individual’s dignity and collaborates with clients to make practical changes that improve daily functioning and overall quality of life.
Her practice draws from humanistic and client-centered foundations, using a strengths-based stance to build on what already works for a client. Lynn integrates techniques from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness Therapy, Motivational Interviewing, and psychodynamic ideas to tailor interventions.
She aims to help clients gain insight, develop new skills, and see measurable progress so they stay engaged in therapy. Based in Minnesota, Lynn has worked in healthcare, schools, residential settings, and mental health clinics, bringing broad experience to individualized treatment.
She welcomes international clients and offers flexible session formats to meet diverse needs, with an emphasis on partnering with people to address concerns such as parenting, relationships, addiction, grief, eating issues, and life transitions.
How therapeutic approaches inform online care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present; it can be useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and practicing practical skills to change behavior, which is often helpful for anxiety, depression, and impulsivity. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the client guides the pace and content of work to build self-understanding and confidence.Lynn approaches online therapy as a collaborative process in which the therapist and client explore which methods fit best for a person’s goals and preferences. She combines elements from these approaches as needed and works together with clients to adjust techniques over time so therapy remains relevant and effective for the issues at hand.
Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for scheduling and for people who need different modes of interaction. These formats allow licensed professionals to deliver consistent therapeutic work while accommodating varied routines, geographic locations, and communication preferences.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
32+ years
Licensed
Minnesota, Michigan
Languages
English
What Lynn can help with
Lynn Craig works with clients on stress and anxiety, trauma and abuse, parenting issues, self esteem, and depression.
Lynn works with children, teens, adults, and their families in a wide range of settings.
How Lynn approaches therapy
Lynn's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Lynn is a Licensed Masters Social Worker practicing in Minnesota.