LMSW
Malaika Ward, LMSW
- Experience5 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
Compare available online therapy options and next steps.
About Malaika
Malaika Ward is a licensed LMSW practicing in Michigan who brings five years of clinical experience to her work with adults facing a wide range of concerns.
Background and approach
She focuses on areas such as stress, anxiety, addictions, grief, depression, ADHD, relationship strain, trauma and abuse, sleep difficulties, anger, self-esteem, career challenges, bipolar disorder, and coping with life changes.
Malaika also attends to issues like abandonment, attachment struggles, caregiver stress, chronic pain and illness, codependency, domestic violence, substance use, guilt and shame, immigration stressors, infidelity, loneliness, jealousy, questions about life purpose, and financial worries. Her approach centers on recognizing each person as the expert on their own life while offering practical, evidence-informed tools.
She uses Cognitive Behavioral Therapy to address unhelpful thinking and behavior patterns, Motivational Interviewing to build readiness for change, and Existential Therapy to explore meaning and values. Malaika aims to meet people where they are, helping them identify strengths and small steps that move them toward greater functioning and clarity.
She encourages prospective clients that starting therapy is a courageous choice and offers collaborative support throughout the process.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy (CBT) helps people identify patterns of thinking and behavior that contribute to distress and then teaches practical strategies to shift those patterns; it is often used for anxiety, depression, sleep concerns, and some stress-related problems. Motivational Interviewing focuses on enhancing a person’s readiness and motivation to make changes by exploring ambivalence and building commitment; this approach is commonly used when addressing addictions, lifestyle changes, or mixed feelings about treatment.
Choosing the right approach is collaborative. Malaika works with each person to explore goals, preferences, and what has or has not worked in the past, then tailors sessions to fit those needs. That means techniques from different approaches may be combined over time to match the client’s priorities and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access consistent support without geographic limits. These formats can make scheduling easier, allow follow-up between sessions, and provide multiple ways to engage with therapeutic work depending on moment-to-moment needs and lifestyle considerations.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Michigan
Languages
English
About
Malaika Ward is a Licensed Masters Social Worker practicing in Michigan, not currently accepting new clients.