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LPC

Mandy Davis, LPC

  • Experience5 years
  • LocationArkansas
  • Focus areasADHD, Addictions, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Mandy

Mandy Davis is an LPC based in Arkansas who integrates evidence-based therapies to support people facing a range of life challenges.

Background and approach

With five years of experience in mental health, she draws on approaches such as cognitive behavioral therapy, acceptance and commitment therapy, attachment-based work, and dialectical behavior therapy to help clients build practical skills and new ways of relating to themselves and others.

Mandy's background includes prior work as an educator and school counselor, which informs a collaborative, strengths-focused style that centers each client's knowledge of their own story. She has worked with clients managing addictions, trauma and abuse, grief, relationship struggles, mood disorders, anxiety, bipolar disorder, and stress related to caregiving or life transitions.

Additional focus areas include issues such as attachment wounds, impulsivity, self-esteem and body image concerns, financial and career stress, and compassion fatigue. Mandy emphasizes partnership in the therapeutic process, helping people identify values-driven goals and concrete strategies for coping and growth while respecting individual pace and resilience.

Therapeutic Approaches Adapted for Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters to them and learn psychological skills to act in alignment with those values, which can support work on anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for mood disorders, stress, and impulse-related concerns. Attachment-Based Therapy explores relational patterns and how early bonds shape current interactions, which can be useful when addressing relationship difficulties, attachment wounds, or caregiving stress.

Finding the right approach is part of the work Mandy undertakes with each person. She collaborates with clients to assess needs, goals, and preferences, then tailors techniques from these frameworks so treatment feels personally relevant and doable. This collaborative stance helps guide whether emphasis should be on skill-building, emotional processing, or exploring relational patterns.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing sessions to fit into busy schedules or geographic constraints. These formats make it easier to maintain continuity during life transitions and to practice tools between sessions using written or audio exchanges when helpful. Licensed professionals can adapt ACT, CBT, and attachment-focused interventions to work effectively in these remote formats while keeping the focus on progress and practical strategies.

Frequently asked questions

What kinds of concerns can Mandy help with?
Mandy works with a broad range of issues including addictions, trauma and abuse, grief, relationship struggles, anxiety, bipolar and depressive conditions, ADHD, and stress related to caregiving or life changes.
What is her therapeutic approach and style?
Her work blends ACT, CBT, attachment-based methods, client-centered principles, and elements of DBT to provide both skills training and relational exploration tailored to each client's needs.
What professional background does she bring?
She has five years of professional experience in mental health and previously worked as an educator and school counselor, which contributes to a collaborative and strengths-oriented practice.
Where is Mandy licensed and what are her credentials?
Mandy is a Licensed Professional Counselor (LPC) practicing in Arkansas with the license reference AR LPC P2202012.
Does she work with non-English speakers or international clients?
Sessions are conducted in English, and she is open to working with international clients as part of her practice.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and billing handled?
Cost varies depending on location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability to arrange the initial session.

Areas of expertise

Primary focus

AddictionsRelationship issuesTrauma and abuseGriefAnger management

Also works with

Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Arkansas

Languages

English