LMHC
Marcela Mota Aversa, LMHC
- Experience20 years
- LocationMassachusetts
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
- LanguagesEnglish and Spanish
Check the available next steps for working with Marcela online.
About Marcela
Marcela Mota Aversa brings two decades of clinical experience to people seeking practical, compassionate support. She works collaboratively and from a strengths-based perspective, inviting clients to lead with their own knowledge while offering guidance and companionship through change.
Background and approach
Comfortable working in English and Spanish, Marcela draws on a background that includes long-term recovery and a generalist practice style to help with concerns like stress, anxiety, addiction, mood challenges, relationship difficulties, grief, sleep problems, and attention-related struggles such as ADHD. Her work emphasizes co-construction of goals and solution-focused steps tailored to each person's life circumstances.
Marcela blends evidence-informed methods such as cognitive behavioral techniques, mindfulness practices, acceptance and commitment strategies, and skills drawn from dialectical behavior therapy to support coping, emotional regulation, and meaningful behavior change. Based in Massachusetts, she values teletherapy as an efficient way to meet clients where they are and welcomes international clients as well.
Marcela invites curious, motivated people to explore change together and offers a warm, nonjudgmental presence to help foster growth and resilience.
Therapeutic Approaches and Online Care
Marcela frequently draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her online practice. ACT focuses on clarifying personal values and building psychological flexibility so clients can take meaningful action even when difficult thoughts or feelings arise. CBT targets unhelpful thinking and behavior patterns, offering concrete strategies to reduce symptoms of anxiety, depression, and related concerns.Finding the right approach is treated as a collaborative process. The therapist works with each person to identify goals, try methods that fit their preferences and life circumstances, and adjust techniques over time to better support progress and well-being.
Online therapy with Marcela is offered through video calls, phone sessions, live chat, and text-based messaging to enhance practical access and scheduling flexibility. These formats make it easier to fit care into busy lives, maintain momentum between meetings, and choose the communication style that feels most comfortable for the individual.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Massachusetts
Languages
English, Spanish