LPC
Marcos (Mark) Garza, LPC
- Experience6 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Depression
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About Marcos
Marcos (Mark) Garza is a licensed professional counselor who focuses on helping people manage stress, anxiety, depression, ADHD, relationship and family concerns, trauma, grief, and a range of other life challenges.
Background and approach
He approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment to fit what each client needs rather than applying a one-size-fits-all plan. Mark frames therapy as a partnership and supports clients as they take the often-difficult first step toward clearer goals and greater well-being.
With six years of clinical experience practicing in Texas as an LPC (TX LPC 78021), he draws on several evidence-informed approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and client-centered techniques.
That mix allows him to address symptoms like panic, obsessive-compulsive patterns, social anxiety, post-traumatic stress, intimacy and parenting issues, anger, self-esteem, career shifts, and midlife transitions. He emphasizes practical strategies plus compassionate listening to help clients move toward the life they want.
Online strategies and therapeutic approaches that adapt to your needs
Mark commonly integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online work, using each approach for different aims. ACT focuses on clarifying personal values and learning to make meaningful choices despite difficult thoughts or feelings, which can help with stress, life transitions, and motivation. CBT targets the links between thoughts, feelings, and behaviors and offers concrete skills for reducing symptoms of anxiety, depression, and panic.He treats selection of an approach as a collaborative process rather than a fixed prescription. The therapist will discuss goals, preferences, and responses to initial strategies, adjusting the plan over time so the methods align with what the client finds most helpful and manageable.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options let people fit therapy into busy schedules, maintain continuity during life changes, and choose the format that feels most comfortable for sharing and practice of coping skills.
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Areas of expertise
Primary focus
Also works with
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Therapeutic approaches
Experience
6+ years
Licensed
Texas
Languages
English