LMSW
Maria Alderman, LMSW
- Experience6 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Compare available online therapy options and next steps.
About Maria
Maria Alderman is a Michigan-licensed LMSW with six years of clinical experience helping people navigate stress, anxiety, trauma, grief, mood concerns, ADHD, and a wide range of life transitions.
Background and approach
She approaches each person with respect, sensitivity, and compassion, working to understand the individual story before shaping a collaborative plan. Her practice includes support for relationship and intimacy issues, addiction and recovery concerns, body image and eating or sleeping difficulties, career challenges, and the strains of caregiving and chronic illness.
Therapeutic work with Maria blends evidence-based strategies and exploratory reflection. She draws from Cognitive Behavioral Therapy to address thoughts and behaviors, Acceptance and Commitment Therapy to clarify values and build psychological flexibility, and client-centered techniques to ensure the pace and focus match what feels most helpful.
Maria emphasizes practical, tailored interventions while honoring emotional experience, and she adapts treatment to the needs presented rather than following a one-size-fits-all script.
Therapeutic approaches and online access
Maria uses approaches such as Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support clients in online work. CBT focuses on identifying and shifting unhelpful thinking and behavior patterns to reduce symptoms and improve daily functioning, which can help with anxiety, depression, sleep, and some ADHD-related challenges. ACT emphasizes clarifying personal values and learning skills to accept uncomfortable feelings while taking meaningful action, which can aid coping with grief, stress, and life changes.Finding the best therapeutic fit is treated as a collaborative process. The therapist will discuss goals, preferences, and responses to different techniques and adjust methods over time so the plan reflects what works for each person rather than a fixed protocol.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options allow work to continue around work schedules, caregiving demands, or geographic constraints while preserving continuity of care and the ability to use practical tools and exercises between meetings.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Michigan
Languages
English
About
Maria Alderman is a Licensed Masters Social Worker practicing in Michigan, not currently accepting new clients.