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LMHC

Maria Capehart, LMHC

  • Experience5 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
  • LanguagesEnglish and Spanish
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About Maria

Maria Capehart is a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of clinical experience. She provides bilingual care in English and Spanish and draws on an integrative skill set to help adults and couples navigate mood concerns, anxiety, addictions, relationship struggles, and life transitions.

Background and approach

Her background includes work with co-occurring mental health disorders and with clients facing immigration-related stressors and identity questions. Her style emphasizes collaboration and respect for each person’s expertise about their own life.

Maria blends client-centered techniques with cognitive behavioral methods and motivational interviewing to help clients reframe unhelpful thinking, build coping skills, and strengthen self-worth. She also addresses trauma-related concerns and supports clients through grief, parenting challenges, and major life changes.

Clients looking for a bilingual, empathetic clinician in Florida will find a practitioner who focuses on practical strategies while honoring individual values and goals.

Approaches That Guide Online Care

Maria blends cognitive behavioral techniques with client-centered principles to shape online sessions that are practical and person-focused. Cognitive Behavioral Therapy (CBT) is used to identify and reframe unhelpful thoughts and to develop concrete coping strategies for anxiety, depression, addiction-related patterns, and impulsivity. Client-Centered Therapy emphasizes listening, empathy, and collaboration so clients feel heard and lead the pace and direction of their healing.

Picking the right approach is part of the work together; the therapist will collaborate with each person to determine which methods fit their goals, preferences, and life circumstances. That process may involve combining techniques and adjusting the plan as needs change, with the client actively shaping therapy priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible and flexible for different schedules and comfort levels. These formats allow clients to engage in skills practice, motivational conversations, and emotionally focused work from where they are, helping integrate therapeutic tools into everyday life while accommodating work, family, and travel demands.

Frequently asked questions

What concerns does Maria commonly address?
She works with a broad range of issues including stress, anxiety, depression, addictions, relationship and intimacy-related problems, trauma and abuse, grief, parenting concerns, and ADHD among other areas.
How would you describe her therapeutic style?
Her approach is collaborative and person-centered, combining client-centered therapy with cognitive behavioral techniques and motivational interviewing to help clients build skills and shift unhelpful thinking.
What is her professional background and experience?
Maria has five years of experience in the mental health field, including work with co-occurring mental disorders, immigrant populations, and minority communities.
What credentials and location are on record?
She is licensed as an LMHC in Florida with license number FL LMHC MH17620 and practices in Florida.
Does she offer services in other languages or to international clients?
Sessions are offered in English and Spanish, and she is not currently accepting international clients.
Which session formats are available for remote care?
Remote session options include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Costs vary by location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Co-morbidityCodependencyCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English, Spanish

What Maria can help with

Maria Capehart works with clients on stress and anxiety, addictions, self esteem, career difficulties, and depression.

Maria works with a diverse population of adults and couples.

Maria works with adults and couples.

How Maria approaches therapy

Maria's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy.

Experience and training

Maria is a Licensed Mental Health Counselor practicing in Florida, with 5 years of clinical experience.