LPC
Maria Phillips, LPC
- Experience3 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Maria online.
About Maria
Maria Phillips is a licensed professional counselor (LPC) practicing in Pennsylvania who supports people dealing with stress, anxiety, depression, grief, trauma and abuse, relationship and family concerns, ADHD, and a range of related challenges.
Background and approach
She draws on training in art therapy and counseling to tailor care around each client's values and strengths, aiming to help individuals navigate difficult emotions, impulsivity, and life transitions while building healthier patterns in relationships and self-regard.
With three years of clinical experience, Maria blends evidence-based and trauma-informed perspectives to address issues such as intimacy-related struggles, caregiver stress, codependency, panic attacks, and isolation. Her work attends to family-of-origin dynamics, attachment and abandonment wounds, and the practical effects of caregiving and hospice concerns.
Maria seeks to meet clients where they are, fostering growth in emotion regulation, conflict navigation, and long-term coping skills. Sessions emphasize collaboration and skill development, with attention to cultural identity and personal goals.
She offers multiple remote session formats to increase accessibility and works to align therapeutic methods with each person’s needs, helping clients make meaningful changes over time.
Therapeutic techniques and flexible online care
Maria integrates evidence-based approaches to address emotional regulation, trauma processing, and values-driven change. Acceptance and commitment therapy (ACT) focuses on clarifying personal values and taking committed action while learning to relate differently to difficult thoughts and feelings; this approach is often helpful for life transitions, depression, and anxiety. Dialectical behavior therapy (DBT) emphasizes practical skills in distress tolerance, emotional regulation, mindfulness, and interpersonal effectiveness to reduce impulsivity and improve coping in high-intensity moments.Choosing the right approach is a collaborative process. The therapist works together with clients to identify what methods best match their goals, needs, and preferences, and adjusts strategies over time based on what is helping most. That partnership helps ensure techniques are applied in ways that feel relevant and attainable for each person.
Online therapy formats include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to connect around work, caregiving, or mobility constraints. These options make it easier to maintain continuity of care and to practice new skills between sessions, while allowing licensed professionals to tailor pacing and communication style to each client's daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Licensed
Pennsylvania
Languages
English
What Maria can help with
Maria Phillips works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and grief.
Maria works with clients and their families navigating grief/ loss, self-esteem concerns, intimate partner violence, and depression.
Experience and training
Maria is a Licensed Professional Counselor practicing in Pennsylvania, with 3 years of clinical experience.