LMHC
Marianne Kaukiainen-Russo, LMHC
- Experience5 years
- LocationNew York
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Marianne online.
About Marianne
Marianne Kaukiainen-Russo blends evidence-based therapeutic techniques with a collaborative, strengths-focused stance to support clients through major life transitions and emotional challenges.
Background and approach
Marianne, an LMHC licensed in New York (NY LMHC 014164), draws on five years of practice as a mental health counselor plus many years of experience guiding students in academic and career decisions to help people clarify goals and manage stress. She emphasizes practical strategies alongside emotional insight to address anxiety, depression, self-esteem, and motivation.
Her work often addresses relationship concerns, communication problems, and the ripple effects of family and parenting issues, while also attending to more specific struggles such as panic attacks, social anxiety, attachment and abandonment wounds, body image, and feelings of isolation or shame.
Marianne frames clients as experts in their own lives, partnering to uncover strengths and build actionable steps toward change. She aims to create a supportive, collaborative environment where challenges become opportunities for growth and renewed purpose.
Evidence-Based Approaches and Online Care
Marianne works from evidence-based therapeutic techniques that focus on practical skills and insight. One common approach she uses helps clients identify unhelpful thought patterns and develop coping skills for anxiety and depression, teaching strategies to reduce panic symptoms and manage stress. Another central set of methods addresses interpersonal patterns and attachment dynamics, offering tools to improve communication, repair relationship strains, and process abandonment or attachment wounds.Choosing the right approach is collaborative; Marianne partners with each person to explore what feels most helpful based on their goals, life circumstances, and preferences. Together they evaluate progress and adjust methods so therapy stays aligned with changing needs rather than following a one-size-fits-all plan.
Online therapy with Marianne is offered via video calls, phone sessions, live chat, and text-based messaging to increase flexibility and accessibility. These formats make it easier to fit consistent sessions into busy schedules, maintain momentum between appointments, and access support from wherever a client is located within the therapist's service area. The variety of options supports different communication styles and practical constraints while preserving a steady therapeutic relationship.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
5+ years
Licensed
New York
Languages
English