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LPC

Marilee Frazier, LPC

  • Experience5 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Marilee

Marilee Frazier is a Licensed Professional Counselor (LPC) based in Texas who helps adults who feel overwhelmed, stuck in repetitive thinking, or unsure why they keep falling into the same patterns.

Background and approach

She draws on five years of clinical work to guide people through anxiety, stress, relationship difficulties, trauma, and related concerns such as ADHD, self-esteem struggles, grief, and addiction. Her background includes training in evidence-informed methods like cognitive behavioral therapy and acceptance and commitment therapy, which she adapts to each person’s situation.

Her style is approachable and collaborative, emphasizing practical skills and clearer understanding rather than labels. She invites clients to explore the roots of their struggles - attachment patterns, communication habits, or past hurts - and to develop tools that fit daily life.

Sessions aim to reduce overwhelm, strengthen boundaries, and foster steadier self-trust. Marilee creates a calm, nonjudgmental space where adults can bring their honest experience and work toward feeling more grounded and confident in relationships and everyday responsibilities.

Therapeutic Approaches and Online Options for Care

Marilee commonly draws from Acceptance and Commitment Therapy (ACT), which helps people clarify personal values and take committed action while learning to relate differently to difficult thoughts and feelings. ACT can be useful for anxiety, stress, and adjusting to life changes by emphasizing practical steps toward a meaningful life. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors; CBT offers concrete strategies for managing symptoms like worry, sleeping problems, and low mood.

Finding the right approach is treated as a collaborative process. The therapist works with each person to explore which methods fit their goals, preferences, and daily routines, and may blend elements from different approaches to match what a client needs at a given time.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and access across Texas. These formats make it possible to integrate therapy into a busy life, practice skills between sessions, and maintain continuity of care when in-person meetings are not convenient. Licensed professionals can tailor session length and rhythm to support steady progress while fitting therapy into everyday responsibilities.

Frequently asked questions

What kinds of concerns does Marilee address?
She works with adults on stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, depression, addictions, ADHD, grief, intimacy-related issues, sleeping problems, parenting challenges, anger, career matters, compassion fatigue, and coping with life changes.
What is her general therapeutic approach and style?
Her approach is warm, collaborative, and nonjudgmental, using client-centered principles alongside structured techniques to help clients understand patterns and build practical tools for daily life.
How much clinical experience does she have?
She has five years of professional experience working with adults on a range of emotional and relational concerns.
What are her credentials and where is she located?
She holds the LPC credential and is licensed in Texas as TX LPC 89182.
Does she offer services in languages other than English or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and scheduling.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin therapy with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Narrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Licensed

Texas

Languages

English