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LPC, LCPC

Marisol Cruz, LPC, LCPC

  • Experience5 years
  • LocationIndiana
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
  • LanguagesEnglish and Spanish
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About Marisol

Marisol Cruz is a bilingual Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Indiana. She has five years of experience as a mental health counselor and a long background in school counseling, which informs her practical, client-focused approach.

Background and approach

Marisol works with adults facing a range of concerns including stress, anxiety, depression, relationship challenges, substance use, and ADHD, helping clients prioritize immediate needs and longer-term goals. Her style blends evidence-based techniques with empathy and collaboration.

Sessions typically begin with an open check-in to capture what is most pressing for the client, then shift to targeted work on the agreed-upon goal. Marisol draws on Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness-informed strategies to address mood, coping skills, self-esteem, impulsivity, and life transitions.

Sessions are conducted in English and Spanish and she accepts international clients, providing flexible options to fit varied schedules. Clients can expect a nonjudgmental atmosphere where practical steps and personal strengths are highlighted.

Marisol emphasizes clear goal-setting and steady progress, tailoring strategies to each person’s needs while supporting them through both immediate concerns and broader life changes.

How therapeutic approaches translate to online care

Marisol uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical strategies for managing symptoms like anxiety, depression, and impulsivity. CBT sessions focus on skills and exercises that can be practiced between meetings to create measurable change.

She also incorporates Mindfulness Therapy to cultivate present-moment awareness and reduce reactivity. Mindfulness techniques can support stress management, emotion regulation, and improved focus, and they adapt well to remote formats through guided practices during sessions.

Choosing an approach is a collaborative process rather than a fixed decision. Marisol works with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds so clients feel involved in shaping their care.

Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit counseling into busy lives and to access services across distances. These formats allow for flexible scheduling, frequent check-ins when needed, and continuity of care for those who travel or live outside the therapist's immediate area.

Frequently asked questions

What concerns does Marisol commonly address?
She works with a wide range of issues including stress, anxiety, depression, relationship problems, substance use, ADHD, and life transitions. Additional focuses include communication problems, guilt and shame, and workplace issues.
How would you describe her therapeutic style?
Her approach is collaborative and pragmatic, combining empathetic listening with structured interventions like CBT and motivational techniques to help clients set and reach meaningful goals.
What is her professional background?
She has five years of experience as a mental health counselor and many years working as a school counselor prior to that, which contributes to a practical, client-centered practice.
Where is she licensed to practice?
She holds credentials as an LPC and LCPC, with licensure details CO LPC LPC.0022096 and IL LCPC 180013345, and she practices from Indiana.
Does she offer sessions in other languages?
Yes, she conducts therapy in both English and Spanish and is able to work with clients who prefer either language.
What session formats are available?
Sessions are offered via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesCareer difficultiesDepressionCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesCaregiver issues and stressCommunication problemsControl issuesDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityInfidelityLife purposeMood disordersSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

5+ years

Licensed

Illinois, Indiana, Colorado

Languages

English, Spanish

What Marisol can help with

Marisol Cruz works with clients on stress and anxiety, family conflicts, parenting issues, anger management, and self esteem.

Marisol works with adults with mild/ moderate depression, anxiety, relationship support, and life coaching.

How Marisol approaches therapy

Marisol's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Marisol is a Licensed Professional Counselor practicing in Indiana.