LPC, LCPC
Marisol Cruz, LPC, LCPC
- Experience5 years
- LocationIndiana
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Mindfulness Therapy
- LanguagesEnglish and Spanish
Check the available next steps for working with Marisol online.
About Marisol
Marisol Cruz is a bilingual Licensed Professional Counselor (LPC) and Licensed Clinical Professional Counselor (LCPC) practicing in Indiana. She has five years of experience as a mental health counselor and a long background in school counseling, which informs her practical, client-focused approach.
Background and approach
Marisol works with adults facing a range of concerns including stress, anxiety, depression, relationship challenges, substance use, and ADHD, helping clients prioritize immediate needs and longer-term goals. Her style blends evidence-based techniques with empathy and collaboration.
Sessions typically begin with an open check-in to capture what is most pressing for the client, then shift to targeted work on the agreed-upon goal. Marisol draws on Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness-informed strategies to address mood, coping skills, self-esteem, impulsivity, and life transitions.
Sessions are conducted in English and Spanish and she accepts international clients, providing flexible options to fit varied schedules. Clients can expect a nonjudgmental atmosphere where practical steps and personal strengths are highlighted.
Marisol emphasizes clear goal-setting and steady progress, tailoring strategies to each person’s needs while supporting them through both immediate concerns and broader life changes.
How therapeutic approaches translate to online care
Marisol uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical strategies for managing symptoms like anxiety, depression, and impulsivity. CBT sessions focus on skills and exercises that can be practiced between meetings to create measurable change.She also incorporates Mindfulness Therapy to cultivate present-moment awareness and reduce reactivity. Mindfulness techniques can support stress management, emotion regulation, and improved focus, and they adapt well to remote formats through guided practices during sessions.
Choosing an approach is a collaborative process rather than a fixed decision. Marisol works with each person to determine which methods best match their needs, goals, and preferences, and she adjusts the plan as progress unfolds so clients feel involved in shaping their care.
Online therapy with video calls, phone sessions, live chat, or text-based messaging makes it easier to fit counseling into busy lives and to access services across distances. These formats allow for flexible scheduling, frequent check-ins when needed, and continuity of care for those who travel or live outside the therapist's immediate area.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Illinois, Indiana, Colorado
Languages
English, Spanish
What Marisol can help with
Marisol Cruz works with clients on stress and anxiety, family conflicts, parenting issues, anger management, and self esteem.
Marisol works with adults with mild/ moderate depression, anxiety, relationship support, and life coaching.
How Marisol approaches therapy
Marisol's clinical approaches include Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Marisol is a Licensed Professional Counselor practicing in Indiana.