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LMSW

Mark Olexa, LMSW

  • Experience38 years
  • LocationMichigan
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Mark

Mark Olexa is a licensed social worker with 38 years of experience who blends client-centered care with practical, skills-based methods to address mood, behavior, and substance concerns.

Background and approach

He draws on Cognitive Behavioral Therapy and Motivational Interviewing to help people explore patterns that contribute to anxiety, depression, ADHD-related challenges, addictions, and anger, while supporting goal setting and decision making. His LMSW credential indicates formal social work licensure in Michigan and reflects long-standing clinical practice.

Sessions can include talk therapy, recovery planning for substance use, relapse prevention strategies, and homework exercises when helpful. He also works with issues such as self-esteem, bipolar mood swings, coping with life changes, caregiver stress, codependency, and workplace problems.

When needs extend beyond his scope - for example legal, medical, or financial matters - he will refer to other qualified professionals so clients receive appropriate support.

Using evidence-based approaches in online care

Mark uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thoughts and behaviors; CBT is practical and often focuses on current problems such as anxiety, depression, mood instability, and stress. He also applies Motivational Interviewing to explore and strengthen a person's own reasons for change, which can be especially useful for addictions and readiness to tackle difficult habits or life transitions.

Choosing the right approach is a collaborative process. The therapist will work together with the client to assess needs, goals, and preferences and may combine methods or adjust techniques over time to find what works best for each person.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for varied schedules and needs. This range of formats can make it easier to maintain continuity of care, practice skills between sessions, and access therapy from different locations while working with a licensed professional.

Frequently asked questions

What concerns does Mark commonly address?
His practice focuses on stress, anxiety, addictions, self-esteem, bipolar and depressive mood issues, anger, coping with life changes, and ADHD, plus related areas like caregiver stress and workplace problems.
What is his therapeutic style like?
He uses client-centered principles combined with Cognitive Behavioral Therapy, Dialectical Behavior Therapy techniques, and Motivational Interviewing to build skills, explore motivation, and change unhelpful patterns.
How much experience does he bring?
He has 38 years of clinical experience working with mood and behavioral concerns and substance use recovery, bringing decades of practical counseling practice to each case.
What are his credentials and location?
He is licensed as an LMSW in Michigan with the license number MI LMSW 6801046560 and practices from that state.
Does he work with clients in other countries or languages?
He conducts therapy in English and accepts international clients, enabling people outside the United States to work with him in that language.
Which session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression

Also works with

Anger managementCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCodependencyDrug and alcohol addictionGuilt and shameLife purposeMen's issuesMidlife crisisMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Workplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

38+ years

Licensed

Michigan

Languages

English

What Mark can help with

Mark Olexa works with clients on stress and anxiety, addictions, self esteem, bipolar disorder, and depression.

Mark works with concerns including personal growth, spiritual growth, relationships, and emotions.

How Mark approaches therapy

Mark's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.

Experience and training

Mark is a Licensed Masters Social Worker practicing in Michigan, with 38 years of clinical experience.