LMSW
Mark Panasiewicz, LMSW
- Experience10 years
- LocationMichigan
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Mark online.
About Mark
Mark Panasiewicz is a licensed social worker (LMSW) with a decade of clinical experience helping people navigate stress, anxiety, depression, relationship struggles, trauma, and a wide range of life challenges including ADHD.
Background and approach
He combines practical problem-solving with compassionate attention, creating straightforward care that aims to identify patterns, set realistic goals, and build skills clients can use between sessions. His background includes extensive work with trauma, substance use concerns, and relationship-focused work that emphasizes clear communication and rebuilding connection.
Sessions are tailored to the individual - treatment plans and in-session dialogue are adjusted to match each person's needs and preferences. He draws on cognitive-behavioral strategies alongside motivational, emotionally-focused, and acceptance-based practices to address mood, coping, intimacy, and behavioral change.
Mark approaches therapy directly yet respectfully, aiming to offer concrete tools and exercises while maintaining an empathetic stance. He practices in Michigan and provides services to English-speaking and international clients.
Evidence-Informed Approaches for Online Work
Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting locked into them, then commit to actions that reflect personal values; it can be useful for chronic worry, avoidance, and stress-related problems. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and practicing concrete skills to change them, often helping with anxiety, depression, sleep difficulties, and ADHD-related challenges. Emotionally-Focused Therapy (EFT) centers on understanding and reshaping emotional responses in relationships to promote safer connection and improved communication, which benefits couples and intimacy-related concerns.
Choosing the right approach is a collaborative process. The therapist will work with each client to explore their goals, preferences, and responses to different methods, adjusting the plan as progress unfolds rather than prescribing a single path from the start.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility for busy schedules and different comfort levels. These formats make it easier to maintain continuity of care, practice new skills between meetings, and fit therapy into everyday life while working with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Michigan
Languages
English
What Mark can help with
Mark Panasiewicz works with clients on stress and anxiety, relationship issues, family conflicts, trauma and abuse, and depression.
Mark works with clients with concerns including depression, anxiety, relationship issues, and power and control issues.
How Mark approaches therapy
Mark's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, and Mindfulness Therapy.
Experience and training
Mark is a Licensed Masters Social Worker practicing in Michigan, with 10 years of clinical experience.