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LPC

Marsha Litton-Baker, LPC

  • Experience15 years
  • LocationTennessee
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesAttachment-Based Therapy and Client-Centered Therapy
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About Marsha

Marsha Litton-Baker is a licensed professional counselor (LPC) in Tennessee with 15 years of clinical experience helping people navigate stress, anxiety, grief, self-esteem challenges, and motivation.

Background and approach

She draws on a range of therapeutic methods to support clients coping with relationship issues, parenting concerns, anger, career decisions, and life transitions. ADHD is listed among her focus areas alongside other concerns such as trauma and abuse, depression, and compassion fatigue.

Marsha approaches work from a strengths-based perspective, treating each person as the expert of their own story while offering guidance and tools to move forward. Her style emphasizes collaboration and empowerment, aiming to build confidence and practical skills that fit each client’s goals.

Prospective clients in Tennessee can expect a supportive environment where exploration and change are encouraged, with attention to both emotional healing and real-world coping strategies.

Therapeutic approaches and how they translate online



Attachment-Based Therapy focuses on patterns in close relationships and how early connections influence current emotional responses; it helps people explore relational dynamics and develop more supported ways of connecting. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors, offering concrete strategies to challenge unhelpful thinking and build coping skills for anxiety, depression, and stress. Mindfulness Therapy cultivates present-moment awareness and stress reduction through simple practices that can improve emotional regulation and reduce reactivity.

Finding the right approach is a collaborative process. The therapist works with each person to identify goals, preferences, and what feels most helpful, and adapts techniques over time so the plan reflects the client’s needs and progress.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to receive consistent support from home or work. These options let clients choose the format that best matches their comfort and lifestyle while working with licensed professionals to move toward meaningful change.

Frequently asked questions

What concerns does Marsha commonly address?
She works with a wide range of issues including stress, anxiety, relationship difficulties, trauma and abuse, self esteem, depression, grief, and ADHD among other areas.
What is her therapeutic style like?
Her approach is strengths-based and collaborative, aiming to empower clients while using evidence-informed techniques to build skills and insight.
How much clinical experience does she have?
She has 15 years of professional experience providing counseling and supporting people through life challenges.
What credentials and location are listed?
She is an LPC licensed in Tennessee with license TN LPC 2700 and practices from that state.
In which language can sessions be conducted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available for online work?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and schedule.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

Family conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Tennessee

Languages

English

What Marsha can help with

Marsha Litton-Baker works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.

Marsha works with clients with stress and anxiety, coping with grief and loss, parenting issues, and anger management.

How Marsha approaches therapy

Marsha's clinical approaches include Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Marsha is a Licensed Professional Counselor practicing in Tennessee, with 15 years of clinical experience.