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LPC

Martha Meador, LPC

  • Experience6 years
  • LocationTexas
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Martha

Martha Meador is a licensed professional counselor (LPC) practicing in Texas who focuses on helping people manage stress, anxiety, mood disorders, addictions, ADHD, and a wide range of life transitions.

Background and approach

She blends a compassionate, genuine style with practical skill-building so clients can develop tools that extend beyond the therapy room. Martha emphasizes client strengths and works with each person to identify the skills needed to address current challenges and maintain progress over time.

With six years of listed experience as an LPC and a longer history in mental health roles, Martha draws on client-centered principles alongside cognitive and mindfulness-based techniques. Her work addresses concerns such as depression, bipolar symptoms, grief, relationship and communication problems, parenting and caregiver stress, eating and impulsivity issues, career and financial worries, and other life shifts.

She aims to create an environment where people feel comfortable discussing difficult topics and leave sessions with concrete strategies for coping and growth.

How evidence-based approaches translate to online care

Client-centered therapy prioritizes the person's own perspective, creating space for clients to lead conversations and identify what matters most to them while the therapist offers empathy and support; this approach is helpful for people seeking a collaborative, strengths-based process. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, using structured strategies and skill practice that can address anxiety, mood concerns, impulsivity, and stress-related problems. Mindfulness Therapy teaches attention and present-focused awareness techniques that can reduce reactivity and support emotion regulation across many common concerns.

Finding the best fit is part of the therapeutic work and will happen together. The therapist will discuss client goals, preferences, and symptom patterns to decide whether a primarily client-centered framework, CBT techniques, mindfulness practices, or a combination will be most useful. This collaborative planning helps tailor sessions to individual needs rather than applying a single method to everyone.

Online formats - video calls, phone sessions, live chat, and text-based messaging - provide flexibility for scheduling and let clients engage from locations that suit their routines. These options make it easier to maintain continuity of care during life changes, support practice of new skills between sessions, and allow therapists and clients to adapt the pace and mode of contact to what works best for therapy goals.

Frequently asked questions

What concerns does this therapist commonly address?
Martha works with a broad set of concerns including stress, anxiety, addictions, depression, bipolar symptoms, grief, eating and impulse issues, and ADHD among other life challenges.
What is Martha's general therapy style and approach?
She uses a caring, client-centered stance combined with cognitive behavioral and mindfulness-informed techniques to help clients develop practical skills and new ways of coping.
What experience does she bring to sessions?
Her profile lists six years as an LPC, and she has a longer background in mental health roles such as case management and crisis intervention.
Where is Martha licensed and practicing?
She is an LPC licensed in Texas with the credential TX LPC 64600 and practices with that licensure noted.
Can I work with her if I live outside the United States?
She does not accept international clients at this time and works with English-speaking clients within the stated practice region.
What session formats are offered for therapy?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How are sessions billed or paid for?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression

Also works with

Family conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Caregiver issues and stressCo-morbidityCommunication problemsDissociationDivorce and separationEmptinessFamily problemsFertility issuesForgivenessImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational Interviewing

Experience

6+ years

Licensed

Texas

Languages

English

What Martha can help with

Martha Meador works with clients on stress and anxiety, addictions, self esteem, bipolar disorder, and depression.

How Martha approaches therapy

Martha's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing.

Experience and training

Martha is a Licensed Professional Counselor practicing in Texas, with 6 years of clinical experience.