LCSW, CSW
Martha "Marti" Stany, LCSW, CSW
- Experience10 years
- LocationWisconsin
- Focus areasADHD, Stress and Anxiety, and LGBT
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Martha online.
About Martha
Martha "Marti" Stany draws on a decade of clinical social work experience to offer a compassionate, collaborative approach to therapy. She uses evidence-informed methods and a client-centered stance to help people manage stress, anxiety, trauma, relationship and intimacy concerns, mood disorders, and ADHD.
Background and approach
Marti emphasizes working with each person's strengths and values while tailoring interventions from modalities such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and attachment-focused work.
Based in Wisconsin and holding LCSW and CSW credentials, Marti brings a nonjudgmental style to complex topics including sexuality, LGBTQ matters, addictions, grief, caregiving stress, and a range of family and interpersonal issues. Her practice addresses practical problems like sleep and eating concerns as well as deeper processes such as dissociation, forgiveness, and identity-related distress.
She frames therapy as a partnership that centers a client's wisdom and goals, and she supports clients through change using both skills-based strategies and exploration of underlying attachment patterns.
Therapeutic approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take committed action toward those values while learning to relate differently to difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. Attachment-Based Therapy explores early relational patterns and how they shape current relationships, helping clients repair connection wounds and develop healthier interpersonal strategies.Choosing the right approach is often a collaborative process. The therapist will work together with each person to assess goals, preferences, and the specific issues at hand, then blend or adapt methods so treatment feels relevant and practical. This partnership allows for adjustments over time as needs and priorities evolve.
Online sessions in the formats offered - video calls, phone sessions, live chat, and text-based messaging - increase flexibility for scheduling and make it easier to fit therapy into a busy life. These options allow continuity of care across locations within the therapist's practice area and support a variety of communication styles, whether someone prefers face-to-face conversation, brief check-ins, or written reflection.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Texas, Illinois, Colorado, Wisconsin
Languages
English