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LICSW

Martina Jensen, LICSW

  • Experience3 years
  • LocationMinnesota
  • Focus areasADHD, Stress and Anxiety, and Family
  • LanguagesEnglish
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About Martina

Martina Jensen is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota who combines professional training with lived experience to inform her work. She identifies as neurodivergent and uses that perspective to shape pragmatic, individualized care for adults navigating stress, anxiety, ADHD, and related concerns.

Background and approach

Martina draws on evidence-based methods while adapting techniques to fit each person’s way of thinking and functioning. Her practice often focuses on people feeling burned out, exhausted from masking, or trying to reduce anxiety and improve self-esteem.

Martina also supports clients facing family and parenting challenges, communication difficulties, caregiver stress, chronic health concerns, and questions that arise during young adulthood. She emphasizes understanding patterns, building on strengths, and developing practical strategies that align with how a client’s mind and body operate.

With three years of clinical experience, Martina tailors sessions to be flexible and collaborative. She aims to help clients move from confusion and fatigue toward clearer routines, better symptom management, and more authentic daily functioning, always respecting neurodiversity rather than trying to change it.

Approaches Aligned with Online ADHD and Neurodivergent Care

Martina commonly draws on cognitive behavioral approaches that help identify unhelpful thinking and create concrete behavior changes, useful for managing anxiety, stress, and attention-related challenges. She also uses acceptance and commitment style techniques which focus on clarifying values and taking actions that match those values even when uncomfortable feelings arise, helping clients build consistent routines and tolerate distress.

Finding the right approach is treated as a collaborative process. Martina works with clients to assess needs, preferences, and goals, then adapts evidence-based strategies to fit how a person thinks and functions rather than applying one fixed method, so the treatment plan evolves with progress and feedback.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules, sensory needs, and energy levels. These formats make it easier to maintain continuity of care while balancing work, family, health, or mobility considerations, and allow licensed professionals to tailor pacing and communication style to each client’s comfort.

Frequently asked questions

What concerns does Martina commonly address?
She works with stress, anxiety, ADHD, family and parenting matters, and self-esteem issues, along with related topics like autism, caregiver stress, chronic illness, communication problems, and young adult issues.
What is her general therapeutic style?
Martina uses evidence-based techniques and adapts them with flexibility, focusing on practical strategies, understanding patterns, and building on client strengths in a collaborative manner.
How much clinical experience does she have?
She has three years of professional experience working as a licensed clinician with adults facing the concerns listed in her profile.
What credentials and location are listed?
She holds the LICSW credential and practices in Minnesota; her licensure is MN LICSW 31177.
Which languages does she use in sessions and can she take international clients?
Sessions are conducted in English and she is not currently accepting international clients.
In what session formats does she meet with clients?
Available formats include video calls, phone sessions, live chat, and text-based messaging depending on client preference and scheduling.
How are sessions billed and what does therapy cost?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD

Additional focus areas

Autism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsYoung adult issues

Experience

3+ years

Licensed

Minnesota

Languages

English