CO Psychologist PSY.0006894, NC Psychologist 5755
Dr. Mary Fields, CO Psychologist PSY.0006894, NC Psychologist 5755
- Experience3 years
- LocationIndiana
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesCognitive Behavioral Therapy (CBT) and Existential Therapy
Compare available online therapy options and next steps.
About Mary
Dr. Mary Fields centers her practice on helping people navigate stress, anxiety, relationship and parenting struggles, depression, ADHD, grief, trauma, and a wide range of other life challenges.
Background and approach
She works with each person to identify practical goals and develops a tailored plan that fits their situation, combining evidence-based methods with a compassionate, collaborative stance. With three years of clinical experience, Dr.
Fields draws from multiple therapeutic models to meet clients where they are. Her style is warm, reflective, and interactive, and she uses diagnostic terms as tools for understanding rather than as limits.
She has supported clients through career transitions, compassion fatigue, intimacy concerns, chronic illness, and identity-related issues among many other areas of focus. Dr.
Fields holds psychologist licensure in Colorado (CO Psychologist PSY.0006894) and North Carolina (NC Psychologist 5755) and practices from Indiana. Sessions are offered through a range of online formats to suit different needs and schedules.
She emphasizes respect, sensitivity, and a collaborative therapeutic relationship while helping clients explore change and build resilience.
Approaches that guide online care and how they help
Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behavior. It is practical and goal-oriented, and it is often used for anxiety, depression, stress management, and symptoms commonly associated with ADHD such as organization and planning challenges.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and emotions. It can help increase self-regulation, reduce reactivity, and support coping with chronic stress, grief, and emotional intensity.
Choosing the right therapeutic approach is part of the collaborative process. The therapist works with each client to explore their needs, preferences, and goals, and then adapts methods accordingly rather than committing to a single technique from the start.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to maximize flexibility. These options make it easier to fit therapy into busy schedules, provide continuity during life transitions, and offer multiple ways to engage with therapeutic work depending on what feels most effective and convenient for the client.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Virginia, North Carolina, Indiana, Colorado
Languages
English
What Mary can help with
Dr. Mary Fields works with clients on stress and anxiety, relationship issues, family conflicts, parenting issues, and depression.
Mary works with individuals facing depression, anxiety, relationship challenges, and parenting stress.
How Mary approaches therapy
Mary's clinical approaches include Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Experience and training
Mary is a CO Psychologist PSY.0006894, NC Psychologist 5755 practicing in Indiana, with 3 years of clinical experience.