LPC
Mary Guillory, LPC
- Experience5 years
- LocationTexas
- Focus areasADHD, Stress and Anxiety, and Addictions
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Mary online.
About Mary
Mary Guillory is a licensed professional counselor (LPC) who emphasizes collaboration and clear communication as the foundation for effective therapy.
Background and approach
She creates a patient, nonjudgmental environment where clients can gradually reveal thoughts and emotions at their own pace, with the aim of building trust and a strong therapeutic alliance.
Mary works with individuals facing stress, anxiety, depression, trauma and abuse, addiction concerns, grief, anger, bipolar disorder, relationship and family challenges, career pressures, self-esteem struggles, coping with life changes, and ADHD. Her approach is individualized and draws from several evidence-informed methods, including acceptance and commitment strategies, attachment-focused work, client-centered principles, cognitive behavioral tools, and dialectical behavior skills.
With five years of professional experience practicing in Texas, she integrates compassion and practical techniques to help clients identify patterns, develop coping skills, and move toward meaningful goals. Mary frames therapy as a partnership that honors each person’s pace and priorities while offering clear interventions tailored to their needs.
Online Therapeutic Approaches and Flexible Care
Mary integrates cognitive behavioral therapy and acceptance and commitment therapy to address practical patterns of thinking and to support values-driven change. CBT offers concrete tools to identify and shift unhelpful thoughts and behaviors, which can help with anxiety, depression, addictions, and mood regulation. ACT focuses on developing psychological flexibility by learning to accept difficult emotions while committing to actions that reflect personal values, which can be useful for stress, life transitions, and ongoing coping challenges.Finding the right approach is a collaborative process. Mary works with clients to explore which strategies feel most helpful, adjusting techniques based on individual goals, preferences, and progress so therapy stays aligned with what the client needs in the moment.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase accessibility and scheduling options. These formats make it easier to fit therapy into busy lives, maintain continuity during transitions, and try different communication styles to see what supports engagement and growth.
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Areas of expertise
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English