LCSW
Mary Keever, LCSW
- Experience8 years
- LocationNorth Carolina
- Focus areasADHD, Stress and Anxiety, and Trauma and abuse
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Mary online.
About Mary
Mary Keever is a licensed clinical social worker (LCSW) with eight years of clinical experience in health settings.
Background and approach
She aims to work with people facing stress, anxiety, depression, trauma, and related life challenges, bringing a respectful, client-centered stance that treats each person as the expert on their own life. Her practice emphasizes evidence-based interventions and practical strategies tailored to the individual's goals and circumstances.
Keever draws on cognitive and behavioral techniques alongside mindfulness and dialectical skills to help clients manage symptoms and build coping capacity. She also uses motivational interviewing to support change and goal setting when people want to shift habits or pursue health-related objectives.
Her background includes considerable work with depressive and anxiety symptoms and people affected by traumatic experiences, and she frames healing as a personal journey she helps clients navigate. In addition to clinical psychotherapy, she incorporates coaching-oriented methods to help clients implement treatment plans and pursue wellbeing goals.
Mary holds an NC LCSW license (NC LCSW C010413) and practices in North Carolina, offering an approach that blends clinical rigor with practical support to help clients move toward the life they want.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on building a respectful, collaborative relationship where the therapist listens closely and supports the client's own goals and values. This approach helps people who want an empathic space to explore decisions, identity, or life transitions. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful patterns of thought and behavior and practicing concrete skills to reduce symptoms like anxiety and depression; it is well suited to addressing stress, mood shifts, and many day-to-day problems.Choosing the right approach is part of the therapeutic process and happens collaboratively. The therapist will work with clients to assess needs, priorities, and preferences and then adapt methods over time, combining techniques when helpful to meet concrete goals and support longer-term change.
Online therapy offers practical flexibility by letting people connect from home or other locations using video calls, phone sessions, live chat, or text-based messaging. These options can make scheduling easier, allow for more frequent check-ins if needed, and support continuity of care when life or health circumstances make in-person visits difficult. Licensed professionals can use these formats to deliver the same therapeutic approaches described above while adapting materials and exercises for remote work.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
North Carolina
Languages
English
What Mary can help with
Mary Keever works with clients on stress and anxiety, trauma and abuse, self esteem, depression, and coping with life changes.
How Mary approaches therapy
Mary's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Mary is a Licensed Clinical Social Worker practicing in North Carolina, with 8 years of clinical experience.