LPC
Mary Keller, LPC
- Experience10 years
- LocationSouth Carolina
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
Check the available next steps for working with Mary online.
About Mary
Mary Keller is a licensed professional counselor who focuses on helping people manage stress, anxiety, ADHD-related concerns, depression, relationship challenges, and major life transitions. With a practical, compassionate approach she supports clients exploring self-esteem, grief, intimacy, parenting, career decisions, and coping with change.
Background and approach
Mary brings ten years of clinical experience and works from South Carolina while accepting international clients. Her work blends client-centered listening with evidence-informed techniques such as cognitive behavioral strategies, motivational interviewing, narrative approaches, and elements of the Gottman Method for relationship work.
She aims to help clients clarify values, build coping skills, and identify actionable steps toward improved functioning. Sessions may address communication problems, codependency, forgiveness, blended family issues, caregiver stress, and other relational dynamics.
Mary holds LPC licensure in South Carolina and Georgia and draws on a varied background that includes independent practice and community settings. She frames therapy as a collaborative process, tailoring methods to each person’s goals and circumstances while helping them rediscover purpose, resilience, and greater life satisfaction.
Therapeutic Approaches and Online Care
Mary often uses client-centered therapy, which emphasizes understanding each person’s perspective and building a supportive space where clients set the pace and direction of change. This approach is helpful for people seeking a respectful, empathic way to explore feelings, values, and life goals.
She also draws on cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking and develop practical skills for managing anxiety, stress, depression, and attentional challenges. CBT provides concrete strategies for changing patterns that interfere with daily functioning. When relationship work is relevant she may incorporate elements of the Gottman Method to focus on communication, conflict management, and rebuilding connection.
Determining the right approach is a collaborative process. Mary will work with clients to assess needs, preferences, and goals, and then tailor a combination of techniques that fit the individual’s circumstances. Clients can expect ongoing dialogue about what’s working and adjustments as progress unfolds.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule sessions around work, family, or travel. These options allow licensed professionals to provide consistent support and practical skills coaching without requiring an in-person visit, which can help maintain continuity of care and access across distances.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
South Carolina, Georgia
Languages
English
What Mary can help with
Mary Keller works with clients on stress and anxiety, relationship issues, family conflicts, grief, and self esteem.
How Mary approaches therapy
Mary's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
Mary uses Motivational Interviewing.
Experience and training
Mary is a Licensed Professional Counselor practicing in South Carolina, with 10 years of clinical experience.
Mary studied at Clayton State University for a Bachelor of Science Degree in Psychology and Human Services and at Liberty University for a Master of Art Degree in Professional Counseling.