LPC
Mary Kent, LPC
- Experience5 years
- LocationColorado
- Focus areasADHD, Stress and Anxiety, and Relationship
- LanguagesEnglish
Check the available next steps for working with Mary online.
About Mary
Mary Kent is a Licensed Professional Counselor (LPC) based in Colorado who brings five years of clinical experience to her practice.
Background and approach
She focuses on stress, anxiety, relationship concerns, depression, coping with life changes, and ADHD, and also addresses related areas such as attachment issues, communication problems, control struggles, and workplace or young adult challenges. Her background centers on creating a calm, attentive setting where clients can explore what feels overwhelming and learn practical ways to regain balance.
Mary emphasizes a gentle, collaborative approach that honors how emotions and the body interact. Sessions are designed to help clients increase awareness, release built-up tension, and develop tools that support long-term coping and growth.
She offers an attentive, nonjudgmental presence so people can feel heard while working together to set meaningful goals. Clients who choose her can expect a paced, empathetic process in the early sessions focused on listening, clarifying priorities, and building a plan that fits individual needs.
Her work aims to help people reconnect with themselves, move through transitions, and cultivate greater confidence and resilience.
Approaches for stress, relationships, and ADHD in online care
Mary uses evidence-based techniques that attend to both feelings and the body. One approach emphasizes body awareness and how physical sensations relate to emotions; this helps people notice tension patterns, regulate arousal, and develop practical strategies for managing stress or anxiety. Another common strand of her work focuses on exploring relational patterns and communication habits to improve connection and address issues like attachment, infidelity, or workplace conflict.Choosing the right method is a collaborative process. Mary partners with clients to identify which techniques match their goals and preferences, adjusting the plan over time as needs evolve. This collaborative stance helps clients feel involved in decisions about pacing, focus, and skill-building so therapy reflects their priorities.
Online sessions make that process accessible through multiple formats: video calls for face-to-face interaction, phone sessions when video isn't convenient, and live chat or text-based messaging for ongoing check-ins and shorter conversations. These options offer flexibility for scheduling, allow steady momentum between meetings, and support consistent access to care regardless of location within Colorado.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
Colorado
Languages
English