LMHC
Mary Pirant, LMHC
- Experience15 years
- LocationFlorida
- Focus areasADHD, Addictions, and Stress and Anxiety
- LanguagesEnglish
Check the available next steps for working with Mary online.
About Mary
Mary Pirant is a licensed mental health counselor (LMHC) practicing in Florida who focuses on a wide range of concerns including addictions, ADHD, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, parenting challenges, and career stress.
Background and approach
With 15 years of professional experience, she emphasizes collaborative work that helps clients identify motivating reasons for change and then take concrete steps toward better functioning and well-being. She cultivates an open, nonjudgmental space where people can bring difficult thoughts and feelings and explore them honestly.
Mary encourages action alongside insight, guiding clients through practical strategies and coaching to address patterns such as compulsions, anger, low self-esteem, and compassion fatigue. Her practice also addresses complex presentations including bipolar symptoms and personality disorder-related concerns.
Mary accepts clients internationally and offers flexible online session formats to fit varied schedules. She frames therapy as a process that begins with a first courageous step and continues with intentional effort, supporting each person in finding approaches that match their goals and life circumstance.
Evidence-Based Techniques and Online Access
Mary uses evidence-based therapeutic techniques that combine skill-building and insight. Cognitive-based strategies help clients identify unhelpful thinking patterns and develop practical skills for managing anxiety, depression, compulsions, and stress-related symptoms. Behavioral and coaching-oriented methods focus on setting attainable goals, changing routines, and building coping skills for addictions, anger, and life transitions.
Choosing the right approach is a collaborative process. Mary works with each person to determine which techniques fit their needs, goals, and preferences, adjusting methods as progress and circumstances evolve. She emphasizes partnership in deciding whether to prioritize practical behavior change, emotional processing, or a mix of both.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and for clients who live in different places. These options make it easier to maintain consistency, access support between sessions, and tailor communication to what feels most comfortable for each individual.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
15+ years
Licensed
Florida
Languages
English