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LCMHC

Matthew A Lambeth, LCMHC

  • Experience18 years
  • LocationNorth Carolina
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Matthew

Matthew A Lambeth is a licensed clinical mental health counselor (LCMHC) based in North Carolina who brings 18 years of professional experience to his practice.

Background and approach

He focuses on helping people navigate stress, anxiety, addictions, depression, bipolar mood challenges, ADHD, and other concerns that interfere with daily functioning and wellbeing. His background also includes work with grief, trauma and abuse, sleeping difficulties, anger, career stress, and a wide set of process and substance-related issues.

Matthew emphasizes respect, sensitivity, and compassion in therapy, adapting conversations and treatment plans to fit each person's circumstances and goals. He draws on client-centered methods to create a collaborative relationship, and integrates cognitive behavioral, narrative, existential, and mindfulness-informed techniques when those approaches suit a client's needs.

He aims to support and empower clients as they take steps toward greater stability, motivation, self-esteem, and life satisfaction. Available in English and accepting international clients, Matthew offers multiple session formats to accommodate varied schedules and preferences.

He encourages prospective clients to consider therapy as a courageous first action toward meaningful change and focuses on tailoring care to what each individual finds most useful.

Therapeutic approaches and online care



Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship where the client leads the conversation and the therapist offers empathy and understanding; this approach helps people clarify values, increase self-acceptance, and move toward goals at their own pace. Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that looks at connections between thoughts, feelings, and behaviors and teaches tools for managing anxiety, mood symptoms, and patterns that maintain difficulties. Mindfulness-informed work encourages present-moment awareness and simple practices to reduce reactivity and improve emotional regulation, which can be helpful for stress, anxiety, and impulse-related concerns.

Choosing the right approach is part of the therapeutic process, and the therapist will collaborate with clients to identify which methods fit their needs, goals, and preferences. That process may include trying different techniques and adjusting plans over time so the work remains relevant and effective for each person.

Online therapy with Matthew is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for busy schedules and varied comfort levels. These options make it easier to attend sessions from different locations, maintain continuity during life transitions, and access consistent support without needing to travel to an office.

Frequently asked questions

What kinds of concerns does this therapist address?
He works with a broad range of issues including stress, anxiety, addictions, depression, bipolar mood concerns, ADHD, grief, trauma, sleeping problems, anger, and career-related difficulties.
What is the typical therapeutic style and approach?
Matthew emphasizes a respectful, compassionate, and collaborative style, using client-centered principles and integrating techniques from CBT, narrative, existential, and mindfulness approaches as appropriate.
How much clinical experience does the therapist have?
He brings 18 years of professional experience working with people on a wide range of mental health and behavioral concerns.
What are the therapist's credentials and location?
He is licensed as an LCMHC in North Carolina with licence number NC LCMHC S9054.
Can I work with this therapist if I live outside the United States?
Yes, he accepts international clients and conducts sessions with people located in other countries.
What session formats are available for appointments?
Sessions can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to fit different preferences and schedules.
How are fees handled for therapy with this provider?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemCoping with life changesCoaching

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Body imageCo-morbidityDrug and alcohol addictionForgivenessGuilt and shameIsolation / lonelinessMen's issuesMood disordersObsessions, compulsions, and OCDPhobiasProcess addiction (porn, exercise, gambling)Sex addictionSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

18+ years

Licensed

North Carolina

Languages

English