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LPCC

Matthew Digges, LPCC

  • Experience11 years
  • LocationOhio
  • Focus areasADHD, Stress and Anxiety, and LGBT
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
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About Matthew

Matthew Digges brings 11 years of clinical experience to his Ohio practice, working with adults facing a wide range of concerns including depression, anxiety, trauma, substance issues, and ADHD.

Background and approach

He emphasizes an affirming, nonjudgmental stance that recognizes each person’s background and personal goals, offering support for relationship strain, grief, self-esteem struggles, career questions, and identity-related concerns within the LGBT community. His work blends evidence-based therapies with relational attunement, helping clients develop practical coping skills while also exploring deeper patterns of attachment and meaning.

Matthew uses approaches such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Attachment-Based work to tailor treatment to what a client needs most. He aims to help people increase resilience, improve communication, and move toward clearer values and healthier routines.

Matthew holds an LPCC credential in Ohio (OH LPCC E.1901537-SUPV) and draws on a broad additional focus that includes caregiving stress, chronic illness, adoption and foster care issues, body image and intimacy-related concerns, and co-occurring challenges. His practice supports clients seeking a collaborative process to make sustainable changes and better manage life’s transitions.

Therapeutic approaches and how they work online



Matthew integrates Cognitive Behavioral Therapy and Acceptance and Commitment Therapy into his online practice. CBT focuses on identifying and shifting unhelpful thought and behavior patterns, which can alleviate symptoms of anxiety, depression, and stress by teaching practical skills and structured strategies. ACT emphasizes clarifying personal values, building psychological flexibility, and learning acceptance-based skills to live a more meaningful life despite difficult thoughts or feelings.

Finding the right approach is treated as a collaborative process. He partners with each client to determine which methods align with their goals, preferences, and day-to-day challenges, adapting interventions as progress and needs evolve.

Online formats such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life and maintain continuity through transitions. These options provide flexibility for scheduling, allow ongoing skill practice between sessions, and enable consistent access to licensed professionals from different locations within Ohio.

Frequently asked questions

What kinds of concerns does Matthew commonly address?
He works with a broad range of issues including stress, anxiety, depression, trauma and abuse, ADHD, addictions, grief, relationship and intimacy-related problems, and LGBT-related concerns.
What is his therapeutic style and approach?
Matthew combines client-centered listening with evidence-based methods such as CBT, DBT, ACT, and Attachment-Based Therapy to create a compassionate, collaborative process focused on practical coping and deeper relational patterns.
How much clinical experience does he have?
He has 11 years of professional experience working with people across a variety of emotional and behavioral challenges.
What credentials and location information are on record?
Matthew is an LPCC licensed in Ohio with the credential OH LPCC E.1901537-SUPV and maintains his practice in Ohio.
Which languages and international arrangements are offered?
Sessions are offered in English, and he is not accepting international clients at this time.
What session formats does he provide for online work?
He conducts therapy via video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are costs and payment structured?
Fees vary by location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What steps are required to begin therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression

Also works with

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyGottman MethodImago Relationship TherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family SystemsSystemic Therapy

Experience

11+ years

Licensed

Ohio

Languages

English