UT Psychologist 5184406-2501
Dr. Matthew Reiser, UT Psychologist 5184406-2501
- Experience19 years
- LocationUtah
- Focus areasADHD, Stress and Anxiety, and Relationship
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Matthew online.
About Matthew
Dr. Matthew Reiser brings 19 years of clinical experience working with a broad range of concerns including stress, anxiety, depression, relationship and intimacy difficulties, trauma and abuse, addictions, grief, and ADHD.
Background and approach
He also addresses issues such as self-esteem, eating and sleeping problems, career challenges, bipolar symptoms, and a variety of attachment and family-related topics. Based in Utah, his practice has developed through work in university counseling centers and independent practice settings.
His style is described as empathic and interactive, emphasizing compassion, sensitivity, and respect. Dr.
Reiser combines evidence-informed methods to tailor care to each person's needs, drawing on cognitive behavioral techniques alongside client-centered and emotion-focused approaches. He frames therapy as a collaborative process of discovery and growth and aims to adapt interventions so they fit the individual's goals and circumstances.
Approaches that guide online therapy and how they help
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and develop psychological flexibility by learning to accept difficult thoughts and commit to meaningful actions. It can be useful for stress, anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors and uses practical strategies to reduce symptoms of anxiety, depression, and problematic habits. Emotionally-Focused Therapy (EFT) centers on understanding emotional patterns and reshaping how people relate in close relationships to improve connection and reduce distress.Deciding which approach fits best is part of the therapeutic process. The therapist will work collaboratively with each client to identify goals, weigh options, and adjust methods over time so the work aligns with the client’s preferences and desired outcomes.
Online therapy with this practice offers flexibility through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication styles. These formats make it easier to access ongoing support from Utah-based licensed professionals while maintaining continuity of care when in-person visits are impractical.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Licensed
Utah
Languages
English
What Matthew can help with
Dr. Matthew Reiser works with clients on stress and anxiety, relationship issues, trauma and abuse, self esteem, and depression.
Matthew works with anxiety, depression, eating concerns, and trauma.
How Matthew approaches therapy
Matthew's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, and Motivational Interviewing.
Experience and training
Matthew is a UT Psychologist 5184406-2501 practicing in Utah.