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LPC

Matthew Russell, LPC

  • Experience7 years
  • LocationAlabama
  • Focus areasADHD, Stress and Anxiety, and Addictions
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Matthew

Matthew Russell is a licensed professional counselor (LPC) in Alabama who works with adults facing a range of mental health and behavioral concerns, including ADHD, anxiety, depression, addictions, trauma, and relationship stress.

Background and approach

He emphasizes practical, present-focused support designed to help clients move toward the daily life they want to lead, and he aims to meet people where they are in order to foster growth and resilience.

His guiding orientation is client-centered, which means Matthew prioritizes each person’s perspective and believes people have inner resources to progress when given space and collaboration. He also integrates Cognitive Behavioral Therapy when clients identify specific thoughts or behaviors that block their goals, using structured strategies to address those patterns.

With seven years of experience in addictions and mental health work, he finds it rewarding to witness change and to support people as they build more satisfying lives.

Approaches and Online Support for Practical Change

Matthew uses client-centered therapy to create a collaborative space where the client's perspective guides the work; this approach supports self-discovery, personal strengths, and goals rooted in daily life. Cognitive Behavioral Therapy (CBT) is also part of his toolkit and is used when clients identify unhelpful thought patterns or behaviors that interfere with progress, offering concrete strategies to reshape thinking and actions.

Finding the right approach is treated as a collaborative process. He works with each person to explore which methods fit their needs, goals, and preferences, adjusting the plan as progress and challenges emerge. The emphasis is on practical steps that align with what the client wants to accomplish rather than a one-size-fits-all model.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow flexibility for busy schedules and different comfort levels with remote care. These formats make it easier to maintain regular contact, try brief check-ins or more in-depth sessions, and access support from Alabama without needing an in-person visit.

Frequently asked questions

What kinds of concerns does Matthew address in therapy?
He works with a broad set of issues including stress, anxiety, addictions, trauma and abuse, anger, depression, relationship difficulties, grief, self esteem, bipolar disorder, coping with life changes, coaching, and ADHD among other areas.
What therapeutic style can I expect in sessions?
The approach is primarily client-centered, focusing on the person’s perspective and strengths, with Cognitive Behavioral Therapy used when specific thinking or behavior patterns are barriers to goals.
How much clinical experience does this therapist have?
He has seven years of experience working in addictions and mental health settings, during which he has supported people with depression, anxiety, trauma, ADHD, and relationship concerns.
What are the therapist's credentials and where is he based?
He holds the LPC credential with licence number AL LPC 4270 and is located in Alabama.
Can I work with him if I'm outside the United States?
He does not accept international clients at this time and provides services in English.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression

Also works with

Relationship issuesGriefSelf esteemBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

Co-morbidityDrug and alcohol addictionEmptinessGuilt and shameLife purposeSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

7+ years

Licensed

Alabama

Languages

English

What Matthew can help with

Matthew Russell works with clients on stress and anxiety, addictions, trauma and abuse, anger management, and depression.

Matthew works with clients struggling with depression, anxiety, trauma, ADHD, and relationship issues.

How Matthew approaches therapy

Matthew's clinical approaches include Client-Centered Therapy and Cognitive Behavioral Therapy (CBT).

Experience and training

Matthew is a Licensed Professional Counselor practicing in Alabama, with 7 years of clinical experience.