LPC
Matthew Sniscak, LPC
- Experience14 years
- LocationPennsylvania
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
Check the available next steps for working with Matthew online.
About Matthew
Matthew Sniscak is a licensed professional counselor who focuses on helping people manage stress, anxiety, relationship and family concerns, parenting challenges, self-esteem, career transitions, grief, trauma, and ADHD.
Background and approach
He brings 14 years of clinical experience and works with children, adolescents, parents, caregivers, and adults, creating a therapeutic setting where clients can explore emotions, patterns, and practical steps for change. Matthew emphasizes an open, nonjudgmental atmosphere that supports honest conversation and gradual progress.
His toolkit includes evidence-informed methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based strategies. Those seeking help with coping skills, communication issues, obsessive or compulsive behaviors, panic, or life-direction concerns may find his pragmatic approach useful.
Licensed as an LPC in Pennsylvania and also holding a New Jersey LPC credential, Matthew aims to collaborate with each person to identify goals and build skills that fit daily life. He recognizes that beginning therapy is an important step and seeks to meet clients where they are while tailoring the pace and techniques to individual needs.
Online Therapy Approaches and Practical Benefits
Acceptance and Commitment Therapy (ACT) helps people clarify values and take committed actions even when difficult thoughts or feelings are present, often supporting work on life direction, anxiety, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more adaptive strategies, which can be useful for panic, OCD symptoms, and everyday stress. Mindfulness Therapy teaches present-moment awareness and grounding skills that reduce reactivity and improve emotion regulation in the face of trauma, grief, or compassion fatigue.
Finding the right approach is a collaborative process. The therapist will work with each client to assess needs, try techniques, and adjust methods over time so that interventions align with goals, preferences, and life circumstances rather than assuming a single path up front.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home. Licensed professionals can use these tools to deliver structured skills work, coaching, and reflective therapy while adapting pace and communication style to each client.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Pennsylvania, New Jersey
Languages
English
What Matthew can help with
Matthew Sniscak works with clients on stress and anxiety, family conflicts, parenting issues, self esteem, and career difficulties.
Matthew works with clients with stress and anxiety, family conflicts, school issues, and parenting issues.
How Matthew approaches therapy
Matthew's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
Experience and training
Matthew is a Licensed Professional Counselor practicing in Pennsylvania.