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LPC

Matthew Sniscak, LPC

  • Experience14 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Matthew

Matthew Sniscak is a licensed professional counselor who focuses on helping people manage stress, anxiety, relationship and family concerns, parenting challenges, self-esteem, career transitions, grief, trauma, and ADHD.

Background and approach

He brings 14 years of clinical experience and works with children, adolescents, parents, caregivers, and adults, creating a therapeutic setting where clients can explore emotions, patterns, and practical steps for change. Matthew emphasizes an open, nonjudgmental atmosphere that supports honest conversation and gradual progress.

His toolkit includes evidence-informed methods such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and mindfulness-based strategies. Those seeking help with coping skills, communication issues, obsessive or compulsive behaviors, panic, or life-direction concerns may find his pragmatic approach useful.

Licensed as an LPC in Pennsylvania and also holding a New Jersey LPC credential, Matthew aims to collaborate with each person to identify goals and build skills that fit daily life. He recognizes that beginning therapy is an important step and seeks to meet clients where they are while tailoring the pace and techniques to individual needs.

Online Therapy Approaches and Practical Benefits



Acceptance and Commitment Therapy (ACT) helps people clarify values and take committed actions even when difficult thoughts or feelings are present, often supporting work on life direction, anxiety, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with more adaptive strategies, which can be useful for panic, OCD symptoms, and everyday stress. Mindfulness Therapy teaches present-moment awareness and grounding skills that reduce reactivity and improve emotion regulation in the face of trauma, grief, or compassion fatigue.

Finding the right approach is a collaborative process. The therapist will work with each client to assess needs, try techniques, and adjust methods over time so that interventions align with goals, preferences, and life circumstances rather than assuming a single path up front.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home. Licensed professionals can use these tools to deliver structured skills work, coaching, and reflective therapy while adapting pace and communication style to each client.

Frequently asked questions

What kinds of concerns does Matthew commonly address?
He works with stress, anxiety, relationship and family problems, parenting challenges, self-esteem issues, career questions, grief, trauma and ADHD among other concerns.
What is his therapeutic style and approach?
His approach is collaborative and client-centered, combining Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, DBT skills, and mindfulness techniques to build practical coping skills.
How much clinical experience does he have?
He has 14 years of professional experience working with children, adolescents, parents, caregivers, and adults in a range of settings.
What credentials and location apply to his practice?
He is an LPC licensed in Pennsylvania with licence PA LPC PC012507 and also holds a New Jersey LPC licence 37PC01014500. His listed location is Pennsylvania.
Does he offer services in other languages or to international clients?
He provides services in English and is not accepting international clients at this time.
What session formats are available for working together?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is cost and payment handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin therapy with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesSelf esteemCareer difficulties

Also works with

Relationship issuesTrauma and abuseGriefAnger managementCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesFamily of origin issuesFamily problemsForgivenessHoardingIsolation / lonelinessLife purposeMen's issuesObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

14+ years

Licensed

Pennsylvania, New Jersey

Languages

English

What Matthew can help with

Matthew Sniscak works with clients on stress and anxiety, family conflicts, parenting issues, self esteem, and career difficulties.

Matthew works with clients with stress and anxiety, family conflicts, school issues, and parenting issues.

How Matthew approaches therapy

Matthew's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Matthew is a Licensed Professional Counselor practicing in Pennsylvania.