LCSW, LICSW
Maureen McEachen, LCSW, LICSW
- Experience10 years
- LocationCalifornia
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesAcceptance and Commitment Therapy (ACT) and Attachment-Based Therapy
Check the available next steps for working with Maureen online.
About Maureen
Maureen McEachen is an LCSW and LICSW who focuses on helping people manage stress, anxiety, grief, depression, relationship and intimacy concerns, and ADHD among other challenges.
Background and approach
With a practice grounded in supporting life transitions and coping with serious illness and loss, she draws on a decade of clinical experience to help clients navigate difficult changes and rebuild a sense of balance.
Her background includes work in Washington, DC earlier in her career and a later move to California, along with a specialty credential in Hospice and Palliative Care that informed her approach to end-of-life and bereavement support.
Maureen integrates evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, attachment-informed work, mindfulness practices, and client-centered techniques to tailor care to each person’s needs. She aims to create a thoughtful, collaborative space where practical strategies and emotional processing can coexist, helping clients strengthen coping skills and clarify values as they move forward.
Therapeutic Approaches and Online Care
Maureen commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT focuses on clarifying personal values and building psychological flexibility so people can act in ways that matter to them even when difficult feelings arise, and it can be helpful for anxiety, stress, and life transition concerns. CBT offers practical tools to identify and shift unhelpful thought patterns and behaviors, which is useful for depression, anxiety, sleep difficulties, and coping with day-to-day challenges.Finding the right combination of methods is a collaborative process. The therapist will work with each client to explore goals, preferences, and responses to different techniques and adjust the plan over time so interventions match evolving needs and priorities.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to maintain consistency during busy schedules, manage mobility or caregiving constraints, and access therapy from different settings while working toward practical coping skills and emotional processing.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
California, District of Columbia
Languages
English
What Maureen can help with
Maureen McEachen works with clients on stress and anxiety, family conflicts, grief, and depression.
Maureen works with life transitions and grief and loss.
Maureen works with mental health and depression.
How Maureen approaches therapy
Maureen's clinical approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Psychodynamic Therapy.
Experience and training
Maureen is a Licensed Clinical Social Worker practicing in California, with 10 years of clinical experience.