FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LCSW

May Meyer, LCSW

  • Experience15 years
  • LocationPennsylvania
  • Focus areasADHD, Stress and Anxiety, and Relationship
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with May online.

About May

May Meyer is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania who draws on 15 years of professional experience to support people facing stress, anxiety, relationship and parenting challenges, and life transitions.

Background and approach

She integrates evidence-based tools such as cognitive behavioral therapy and EMDR with client-centered listening to explore personal histories and help clients move toward meaningful change. Her practice also addresses mood disorders, trauma and abuse, grief, intimacy concerns, sleep and eating issues, bipolar disorder, ADHD, and a range of related problem areas.

Clients can expect an individualized approach that blends structured skills work with reflective, goal-focused conversations. Mindfulness strategies and motivational interviewing are included when helpful to build coping skills, manage impulsivity, and strengthen decision making.

Availability is offered across weekday early mornings and evenings as well as limited Saturday hours, and sessions are scheduled to fit client needs through a short matching and scheduling process. May frames the first steps toward change as an act of courage and positions herself as a collaborative guide through that process.

Therapeutic approaches adapted for online care

Client-centered therapy emphasizes listening and collaboration, helping people identify goals and make choices that reflect their values; this approach creates a foundation for work on relationships, self-esteem, and life changes. Cognitive behavioral therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns through practical exercises and homework, and it is often used for anxiety, depression, sleep and eating problems, and mood regulation. EMDR is a structured approach for working with memories and trauma symptoms that combines guided attention with processing techniques to reduce distress related to past events.

Finding the right therapeutic approach is part of the process, and the therapist works collaboratively with each client to determine which methods fit their needs, goals, and preferences. That collaborative stance means plans can shift over time as progress and new priorities emerge.

Online sessions are available by video, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options let people engage in skill-building, reflective conversation, and trauma-focused work from varied settings, making it easier to maintain continuity of care while balancing work, family, and daily life.

Frequently asked questions

What concerns does this therapist commonly address?
May Meyer works with a wide range of concerns including stress and anxiety, relationship and parenting challenges, mood disorders, trauma and abuse, grief, intimacy issues, eating and sleeping problems, bipolar disorder, and ADHD.
What therapeutic style can I expect in sessions?
She blends client-centered therapy with structured approaches like cognitive behavioral therapy (CBT) and EMDR, along with mindfulness and motivational interviewing as appropriate to each person and situation.
How much clinical experience does the therapist have?
The therapist has 15 years of professional experience supporting people through a variety of mental health and life challenges.
Where is the therapist licensed and based?
May holds the LCSW credential and practices in Pennsylvania; her credential is listed as PA LCSW CW019622.
Can I work with this therapist if I live outside the United States?
International clients are not currently accepted; services are provided in English to people located where the therapist is able to practice.
What session formats are available for online care?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How does billing and cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy here?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's current availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also works with

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderADHD

Additional focus areas

AbandonmentAutism and Asperger SyndromeCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessMoney and financial issuesMood disordersYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Pennsylvania

Languages

English