FindADHDTherapists

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

LMHC, LPCC

May Reinert, LMHC, LPCC

  • Experience7 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
View booking options

Check the available next steps for working with May online.

About May

May Reinert is a licensed therapist who centers her practice on collaborative, client-focused care. With seven years of clinical experience and licensure as an LMHC and LPCC, she draws on evidence-based methods to help people manage stress, anxiety, depression, and challenges with self-esteem and motivation.

Background and approach

Her approach emphasizes listening and partnership, creating space for clients to explore feelings and priorities without judgment. She has worked with concerns ranging from relationship and family issues to trauma, grief, and intimacy-related difficulties, and also supports clients facing ADHD, bipolar symptoms, sleep disruption, and compassion fatigue.

May blends practical skills-building with techniques from cognitive behavioral and mindfulness-based therapies to address patterns that get in the way of daily functioning and wellbeing. She also incorporates motivational interviewing to help clients overcome ambivalence and find meaningful goals.

Based in Florida, May aims to empower clients to take courageous first steps toward change. She frames therapy as a cooperative process focused on strengths, realistic strategies, and steady progress toward a more satisfying life.

Integrating Evidence-Based Approaches in Online Therapy



May frequently draws on cognitive behavioral therapy and mindfulness therapy in her online work. CBT focuses on identifying and reshaping unhelpful thoughts and behaviors, providing concrete tools for managing anxiety, depression, ADHD-related challenges, and stress. Mindfulness therapy teaches present-moment awareness and emotion regulation techniques that can reduce rumination, improve sleep, and help with trauma-related symptoms.

Finding the right approach is part of the therapeutic process, and she emphasizes collaboration when selecting methods. The therapist will explore a client's goals, preferences, and responses to different techniques and adjust the plan so it fits the person rather than fitting the person to a single method.

Online sessions are offered via video calls, phone, live chat, and text-based messaging to increase flexibility and access. These formats make it easier to schedule consistent appointments, integrate brief check-ins between sessions, and practice skills in real-world settings while maintaining continuity of care with a licensed professional.

Frequently asked questions

What kinds of problems does May help with?
She works with a broad range of concerns including stress, anxiety, depression, self-esteem, relationship and family challenges, trauma, grief, intimacy issues, ADHD, bipolar, sleep problems, career difficulties, and compassion fatigue.
What therapeutic style does she use in sessions?
Her work is client-centered and collaborative, often integrating cognitive behavioral techniques, mindfulness practices, dialectical skills, and motivational interviewing to build practical strategies and emotional awareness.
How long has she been practicing clinically?
She has seven years of professional experience providing psychotherapy and related support across a variety of presenting concerns.
What credentials and location are listed for this therapist?
May holds LMHC and LPCC licenses with details NY LMHC 010801 and OH LPCC E.2404023-SUPV and practices from Florida.
Can I work with her if I live outside the United States?
International clients are not currently accepted; she conducts sessions with English-speaking clients based on regional availability.
Which session formats are available for remote care?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different communication preferences.
How are fees and subscription handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAutism and Asperger SyndromeBlended family issuesCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEmptinessFamily problemsFertility issuesFirst responder issuesForgivenessIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Florida, New York, Ohio, Kentucky, North Carolina

Languages

English