LMHC
Maylin Gonzalez, LMHC
- Experience5 years
- LocationFlorida
- Focus areasADHD, Stress and Anxiety, and Family
- Therapy approachesCognitive Behavioral Therapy (CBT) and Gottman Method
- LanguagesEnglish and Spanish
Check the available next steps for working with Maylin online.
About Maylin
Maylin Gonzalez is a Licensed Mental Health Counselor (LMHC) based in Florida who supports people facing stress, anxiety, depression, relationship challenges, trauma and abuse, ADHD, parenting and family concerns, and other life transitions.
Background and approach
With five years of clinical experience, she focuses on creating individualized plans rather than a one-size-fits-all approach, helping clients build skills for better coping, communication, and self-esteem. She draws from evidence-informed methods to help clients address issues like anger, career uncertainty, panic attacks, postpartum depression, and struggles with body image or self-love.
Sessions are conducted in English and Spanish and can be adapted to each person’s goals, whether the aim is symptom relief, improved relationships, or clearer life direction. Gonzalez emphasizes listening deeply so clients feel understood while guiding practical steps toward change.
Maylin welcomes individuals navigating commitment, caregiver stress, divorce and separation, or chronic feelings of isolation. She encourages clients to see therapy as a collaborative process that builds on existing strengths and teaches new strategies to manage challenges and pursue meaningful growth.
Therapeutic Approaches for Online Care and Skill Building
Maylin often uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical skills for managing anxiety, depression, panic symptoms, and day-to-day stress. CBT focuses on the link between thoughts, emotions, and behaviors to produce measurable changes in how someone feels and acts.She also incorporates the Gottman Method for clients working on relationship concerns, offering structured strategies to improve communication, reduce conflict, and strengthen connection. This approach is useful when partners want clear, research-informed tools to manage disagreements and deepen understanding.
Finding the right approach is treated as a collaborative process. The therapist will discuss goals, assess needs, and adapt methods so the plan reflects each client’s preferences and life circumstances rather than forcing a single model on everyone.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy schedules, accommodate different comfort levels with technology, and continue consistent work from varied locations while using the selected therapeutic techniques.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Florida
Languages
English, Spanish
What Maylin can help with
Maylin Gonzalez works with clients on stress and anxiety, family conflicts, parenting issues, self esteem, and depression.
How Maylin approaches therapy
Maylin's clinical approaches include Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy.
Experience and training
Maylin is a Licensed Mental Health Counselor practicing in Florida, with 5 years of clinical experience.
Therapy style
Maylin aims to help you navigate your individual difficulties, big or small, hoping you gain the ability to always become a better version of yourself.