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LMHC

Meaghan Campbell, LMHC

  • Experience11 years
  • LocationFlorida
  • Focus areasADHD, Stress and Anxiety, and Family
  • Therapy approachesAcceptance and Commitment Therapy (ACT) and Client-Centered Therapy
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About Meaghan

Meaghan Campbell is a Florida-licensed mental health counselor (LMHC) with 11 years of clinical experience who helps people navigating stress, anxiety, depression, relationship challenges, ADHD, and a wide range of life changes.

Background and approach

She frames struggles and personal history as sources of strength when seen from a different perspective, and focuses on building present-moment skills that support meaningful change. Her work often blends practical skill teaching with compassionate feedback so clients can gain confidence and make choices aligned with their values.

Her background includes experience in inpatient settings, providing psychoeducation for individuals who were involuntarily committed, working with incarcerated people on decision-making and reintegration, and using animals as part of supplemental therapeutic activities. Meaghan uses a person-centered stance and leans into experiential methods that emphasize growth in the here and now, while drawing on evidence-based techniques when helpful.

She keeps current through ongoing training and peer collaboration, and encourages clients to guide the direction of therapy so sessions match their needs and readiness for change.

Approaches that guide online care

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action even when difficult thoughts or feelings are present; it is useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking and behavior patterns to produce measurable changes in mood and functioning, which can help with stress, sleep problems, and mood disorders. Client-Centered Therapy emphasizes an accepting, nonjudgmental relationship where the therapist follows the client's lead and supports self-discovery and personal growth.

Finding the best fit is a collaborative process. The therapist works with clients to explore which approaches feel most helpful based on each person's goals, preferences, and presenting concerns, and may combine techniques from different models to tailor the work.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility in how people engage. These options make it easier to fit therapy into busy schedules, maintain continuity when in-person visits are difficult, and choose a format that matches comfort and communication style.

Frequently asked questions

What concerns does Meaghan commonly address?
She works with a broad range of issues including stress, anxiety, depression, relationship and intimacy concerns, grief, addictions, bipolar disorder, trauma and abuse, self-esteem, sleeping problems, career stress, and ADHD among other focuses.
What is her therapeutic style and approach?
Her practice emphasizes experiential and person-centered work that prioritizes present-moment growth, while integrating evidence-based tools such as CBT, mindfulness, ACT, and motivational interviewing as appropriate.
How much clinical experience does she have?
She has been practicing professionally since 2014 and brings 11 years of experience across inpatient, correctional, and community settings.
Where is she licensed and located?
She is a licensed mental health counselor in Florida with the credential FL LMHC MH15031.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not currently accepting international clients.
What session formats are available for online work?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging depending on their preferences and availability.
How is cost structured for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How does someone begin therapy with her?
To get started, use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementBipolar disorder

Also works with

AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersSelf esteemCareer difficultiesDepressionCoping with life changesADHD

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Florida

Languages

English

What Meaghan can help with

Meaghan Campbell works with clients on stress and anxiety, family conflicts, parenting issues, anger management, and bipolar disorder.

Meaghan works with individuals involuntarily committed into inpatient facilities and incarcerated persons.

Meaghan works with those who nearly lost hope in being able to live a gratifying and fulfilled life as a result of being diagnosed with psychiatric disorders.

How Meaghan approaches therapy

Meaghan's clinical approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

Experience and training

Meaghan is a Licensed Mental Health Counselor practicing in Florida, with 11 years of clinical experience.