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LCMHC

Meaghan McCulla, LCMHC

  • Experience13 years
  • LocationNew Hampshire
  • Focus areasADHD, Grief, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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Check the available next steps for working with Meaghan online.

About Meaghan

Meaghan McCulla is a licensed mental health counselor (LCMHC) practicing in New Hampshire who focuses on a wide range of concerns including grief, self-esteem, career challenges, coping with life changes, compassion fatigue, stress, anxiety, relationship and intimacy issues, sleep problems, parenting, anger, depression, coaching, and ADHD.

Background and approach

With 13 years of clinical experience, she blends traditional therapeutic skills with complementary modalities to help clients identify patterns, set achievable goals, and work through obstacles that interfere with well-being. Her approach emphasizes collaboration and respect for each person's expertise about their own life.

Meaghan integrates client-centered methods with cognitive behavioral techniques, mindfulness practices, motivational interviewing, and hypnotherapy where appropriate to tailor sessions to individual needs. She aims to increase motivation, strengthen coping skills, and support meaningful change while attending to the emotional impact of loss, family dynamics, attachment concerns, and related issues such as codependency, body image, and caregiver stress.

Meaghan invites clients to take the first step toward change by completing a brief matching questionnaire and scheduling according to availability. She offers English-language services and provides sessions in formats including video calls, phone, live chat, and text-based messaging.

How therapeutic approaches shape online care

Meaghan commonly integrates client-centered therapy and cognitive behavioral therapy in her online practice. Client-centered therapy focuses on listening, empathy, and meeting clients where they are so individuals feel supported while exploring their goals and values. Cognitive behavioral therapy offers structured tools for identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, ADHD-related challenges, and goal setting.

Choosing the right approach is a collaborative process. Meaghan works with each client to consider their concerns, preferences, and goals, and adapts techniques over time so the work stays practical and relevant. Clients often try a combination of methods early on to discover what feels most effective for them.

Online sessions are offered through video calls, phone, live chat, or text-based messaging to enhance flexibility and accessibility. These formats allow clients to fit therapy into busy schedules, maintain continuity across life changes, and select the style of interaction that best supports their progress with a licensed professional.

Frequently asked questions

What concerns does Meaghan commonly support?
She works with a broad set of issues such as grief, anxiety, depression, stress, relationship and intimacy challenges, parenting and sleep problems, compassion fatigue, and ADHD among other areas.
What is her therapeutic style?
Her practice is collaborative and strengths-based, centering the client's perspective while combining practical skills and reflective inquiry to identify and change unhelpful patterns.
How much clinical experience does she have?
Meaghan has 13 years of experience as a practicing mental health clinician and brings years of related work in the mental health field to her sessions.
Where is she licensed and what are her credentials?
She holds the LCMHC credential and is licensed in New Hampshire with license number NH LCMHC 1075.
Which languages are available for sessions?
All sessions are conducted in English, and she is not accepting international clients at this time.
In what formats are appointments offered?
Sessions are available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

GriefSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Also works with

Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementDepressionCoachingADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesObsessions, compulsions, and OCDPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

13+ years

Licensed

New Hampshire

Languages

English

What Meaghan can help with

Meaghan McCulla works with clients on grief, self esteem, career difficulties, coping with life changes, and compassion fatigue.

Meaghan works with clients coping with grief and loss, increasing motivation and self esteem, working through life transitions, and setting and keeping goals.

How Meaghan approaches therapy

Meaghan's clinical approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.

Experience and training

Meaghan is a Licensed Clinical Mental Health Counselor practicing in New Hampshire.

Therapy style

Meaghan aims to support you during this time of change.