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MD, LCSW-C

Meaghan Tine, MD, LCSW-C

  • Experience9 years
  • LocationMaryland
  • Focus areasADHD, Stress and Anxiety, and Self esteem
  • Therapy approachesClient-Centered Therapy and Cognitive Behavioral Therapy (CBT)
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About Meaghan

Meaghan Tine brings a client-centered, holistic approach to therapy, combining nine years of professional experience with attentiveness to each person’s life context.

Background and approach

She works from an ecological perspective that considers how relationships, environment, and biology interact, and she draws on techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Therapy to create practical, individualized plans. Meaghan is licensed in Maryland and holds MD and LCSW-C credentials, which she uses to coordinate care and support whole-person wellness.

Her practice addresses a broad range of concerns including stress, anxiety, self-esteem, coping with life changes, compassion fatigue, ADHD, addictions, grief, trauma and abuse, parenting challenges, career issues, and depression. She also focuses on related areas such as adoption and foster care, caregiver stress, postpartum depression, obsessions and compulsions, and smoking or vaping cessation.

Meaghan emphasizes collaborative goal-setting and integrates behavioral strategies, motivational techniques, and solution-focused work to help clients build skills, improve functioning, and reconnect with their sense of purpose.

Approaches that translate well to online care

Client-Centered Therapy focuses on understanding each person’s perspective and building a warm, collaborative relationship; it helps when someone needs a supportive space to clarify values and goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and change unhelpful thoughts and behaviors, which can be especially useful for stress, anxiety, depression, and patterns related to attention and motivation. Motivational Interviewing helps people explore and strengthen their own motivation for change, a useful complement when addressing addictions, lifestyle shifts, or engagement with treatment.

Choosing the best approach is a collaborative process. The therapist works with clients to assess needs, preferences, and goals, and then blends methods so the plan fits the person rather than forcing a single model. Over time, techniques can be adjusted based on progress and emerging priorities to keep work focused and relevant.

Online sessions offer flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to connect from locations that suit their schedules. These formats support continued access to care when life is busy or travel is difficult, and they make it more feasible to practice skills between meetings and maintain momentum toward goals.

Frequently asked questions

What concerns does this therapist commonly address?
Meaghan works with people facing stress, anxiety, low self-esteem, compassion fatigue, ADHD, addictions, grief, trauma and abuse, depression, parenting and career challenges, and related issues such as postpartum depression and smoking cessation.
How would you describe the therapeutic style used here?
The approach is client-centered and holistic, blending Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused techniques to tailor practical strategies to each person’s needs.
What is Meaghan's professional background?
She has nine years of professional experience in a variety of service settings and brings an ecological model that considers mind and body when planning treatment.
Where is the therapist licensed and what are the credentials?
Meaghan is licensed in Maryland and holds the credentials MD and LCSW-C, listed as MD LCSW-C 20253.
Can clients meet with this therapist in other languages or from other countries?
Sessions are conducted in English, and she is not currently accepting international clients.
What session formats are offered for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy here?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule appointments according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesDepressionCoaching

Additional focus areas

Adoption and foster careCaregiver issues and stressCo-morbidityCoping with natural or human-caused disasterDrug and alcohol addictionLife purposeObsessions, compulsions, and OCDPostpartum depressionPregnancy and childbirthSelf-loveSmoking / vaping cessation

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

9+ years

Licensed

Maryland

Languages

English